Select a nutrientNutrients
Nutrients in the Food Nutrients Calculator
Food's value in nutrients are usually given for 100g of food. It doesn't make a lot of sense if you want to decide what to eat: one doesn't eat the same way 100g of bread, 100g of cinnamon or 100g of butter!
In the Food Nutrients Calculator
, each food's value in nutrients is computed according to an appropriate food portion. You still have the value for 100g