Food | |
Nutrient | |
Groups | |
Advanced Search… |
food | intakes per portion | |
---|---|---|
![]() | 2504mg | ![]() |
![]() | 2120mg | ![]() |
![]() | 1995mg | ![]() |
![]() | 791mg | ![]() |
![]() | 716mg | ![]() |
![]() | 565mg | ![]() |
![]() | 493mg | ![]() |
![]() | 485mg | ![]() |
![]() | 480mg | ![]() |
![]() | 479mg | ![]() |
food | intakes per portion | |
---|---|---|
![]() | 422mg | ![]() |
![]() | 399mg | ![]() |
![]() | 396mg | ![]() |
![]() | 370mg | ![]() |
![]() | 355mg | ![]() |
![]() | 350mg | ![]() |
![]() | 322mg | ![]() |
![]() | 294mg | ![]() |
![]() | 279mg | ![]() |
![]() | 260mg | ![]() |
![]() | 249mg | ![]() |
![]() | 241mg | ![]() |
![]() | 238mg | ![]() |
![]() | 224mg | ![]() |
![]() | 212mg | ![]() |
![]() | 211mg | ![]() |
![]() | 200mg | ![]() |
![]() | 183mg | ![]() |
![]() | 183mg | ![]() |
![]() | 183mg | ![]() |
![]() | 176mg | ![]() |
![]() | 161mg | ![]() |
![]() | 153mg | ![]() |
![]() | 153mg | ![]() |
![]() | 149mg | ![]() |
![]() | 146mg | ![]() |
![]() | 145mg | ![]() |
![]() | 141mg | ![]() |
![]() | 140mg | ![]() |
![]() | 138mg | ![]() |
![]() | 137mg | ![]() |
![]() | 137mg | ![]() |
![]() | 132mg | ![]() |
![]() | 132mg | ![]() |
![]() | 129mg | ![]() |
![]() | 129mg | ![]() |
![]() | 127mg | ![]() |
![]() | 119mg | ![]() |
![]() | 118mg | ![]() |
![]() | 112mg | ![]() |
Food Group | max intakes per portion | |
---|---|---|
Lamb, Veal, Game | 2504mg | ![]() |
Beef Products | 1995mg | ![]() |
Pork Products | 480mg | ![]() |
Finfish, Shellfish | 479mg | ![]() |
Dairy, Egg Products | 422mg | ![]() |
Poultry Products | 370mg | ![]() |
Fast Foods | 279mg | ![]() |
Sausages, Luncheon Meats | 140mg | ![]() |
Mixed Dishes | 129mg | ![]() |
Sweets | 104mg | ![]() |
Vegetables, Vegetable Products | 95mg | ![]() |
Cereals | 88mg | ![]() |
Baked Products | 55mg | ![]() |
Fats, Oils | 53mg | ![]() |
Legumes | 46mg | ![]() |
Beverages | 21mg | ![]() |
Soups, Sauces, Gravies | 10mg | ![]() |
Snacks | 5.5mg | ![]() |
Breakfast Cereals | NR | |
Fruits, Fruit Juices | NR | |
Nuts, Seeds | NR | |
Plain Waters | NR | |
Sparkling Waters | NR | |
Spices and Herbs | NR |