Food of Group Poultry Products - ranking by value in cholesterol

Reminder: according to your Nutritional Profile, your recommended intakes in cholesterol are 20mg and your maximum tolerated intakes are 300mg.

Top 10: Foods of Group Poultry Products with the greatest value in cholesterol

food	intakes per portion
Chicken Gizzard (100g)	370mg
Roasted Chicken wing (100g)	141mg
Turkey leg (100g)	132mg
Roasted Chicken leg (100g)	127mg
Pigeon (125g)	119mg
Roasted turkey (100g)	105mg
Ostrich (125g)	100mg
Pheasant leg (125g)	100mg
Quail (125g)	95mg
Fried Chicken flesh (100g)	94mg

Foods of Group Poultry Products with the greatest valuein cholesterol: 11-25

food	intakes per portion
Guinea (125g)	93mg
Goose, domesticated, flesh and skin, roasted (100g)	91mg
Roasted Chicken flesh (100g)	89mg
Roasted Chicken (100g)	88mg
Emu (100g)	88mg
Turkey light meat (100g)	88mg
Roasted Capon (100g)	86mg
Roasted Chicken fillet (100g)	84mg
Stewed Chicken leg (100g)	84mg
Roasted Duck (100g)	84mg
Stewed Chicken flesh (100g)	83mg
Simmered Chicken (100g)	79mg
Stewed Chicken (100g)	78mg
Poultry food products, turkey patties, breaded, battered and... (100g)	75mg
Turkey bacon (15g)	23mg