Food of Group Beef Products - ranking by value in cholesterol

Reminder: according to your Nutritional Profile, your recommended intakes in cholesterol are 20mg and your maximum tolerated intakes are 300mg.

Top 12: Foods of Group Beef Products with the greatest value in cholesterol

food	intakes per portion
Beef brain (100g)	1995mg
Beef kidney (100g)	716mg
Beef liver (100g)	396mg
Beef Thymus (100g)	294mg
Beef heart (100g)	212mg
Beef Tripe (125g)	153mg
Beef Tongue (100g)	132mg
Beef Rib (100g)	69mg
Raw Ground Beef (100g)	66mg
Canned Beef Tongue (55g)	52mg
Corned Beef (55g)	47mg
Dried Beef (55g)	43mg