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» Cholesterol in Food of group Sausages, Luncheon Meats

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Food of Group Sausages, Luncheon Meats - ranking by value in cholesterol


Reminder: according to your Nutritional Profile, your recommended intakes in cholesterol are 20mg and your maximum tolerated intakes are 300mg.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in cholesterol
foodintakes
per portion
Liver Pate (55g)
140mg701%
Braunschweiger (55g)
99mg495%
Liver sausage (55g)
87mg435%
Blood Sausage (55g)
54mg272%
Wiener (frankfurter), chicken (55g)
54mg272%
Bratwurst, fresh pork, cooked (55g)
46mg228%
Luncheon meat, chicken loaved (55g)
46mg228%
Salami, cooked, turkey (55g)
42mg209%
Luncheon meat, mock chicken, loaved (55g)
41mg206%
Thuringer, cervelat, summer sausage, beef, pork (55g)
41mg204%




Foods of Group Sausages, Luncheon Meats with the greatest valuein cholesterol: 11-27
foodintakes
per portion
Knackwurst, knockwurst, sausage, pork, beef (55g)
39mg195%
Headcheese, pork (55g)
38mg190%
Pastrami (55g)
37mg187%
Beef Sausage (55g)
37mg187%
Spiced ham sausage (55g)
36mg182%
Sausage, pork, fresh, cooked (55g)
36mg179%
Beerwurst, pork and beef (55g)
34mg171%
Wiener (frankfurter), beef (55g)
34mg168%
Smoked link sausage, pork (55g)
33mg165%
Beerwurst, beer salami, pork (55g)
32mg162%
Luncheon meat, beef, thin sliced (55g)
30mg151%
Bologna (baloney), beef (55g)
30mg149%
Salami, cooked, beef (55g)
28mg140%
Turkey breast (55g)
25mg127%
Turkey white (55g)
24mg118%
Roasted Chicken breast (55g)
23mg113%
Olive loaf, pork (55g)
21mg105%