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» Cholesterol in Food of group Sausages, Luncheon Meats
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Food of Group Sausages, Luncheon Meats - ranking by value in cholesterol
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
cholesterol
are
20mg
and your maximum tolerated intakes are
300mg
.
Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in cholesterol
food
intakes
per portion
Liver Pate
(55g)
140mg
Braunschweiger
(55g)
99mg
Liver sausage
(55g)
87mg
Blood Sausage
(55g)
54mg
Wiener (frankfurter), chicken
(55g)
54mg
Bratwurst, fresh pork, cooked
(55g)
46mg
Luncheon meat, chicken loaved
(55g)
46mg
Salami, cooked, turkey
(55g)
42mg
Luncheon meat, mock chicken, loaved
(55g)
41mg
Thuringer, cervelat, summer sausage, beef, pork
(55g)
41mg
Foods of Group Sausages, Luncheon Meats with the greatest valuein cholesterol: 11-27
food
intakes
per portion
Knackwurst, knockwurst, sausage, pork, beef
(55g)
39mg
Headcheese, pork
(55g)
38mg
Pastrami
(55g)
37mg
Beef Sausage
(55g)
37mg
Spiced ham sausage
(55g)
36mg
Sausage, pork, fresh, cooked
(55g)
36mg
Beerwurst, pork and beef
(55g)
34mg
Wiener (frankfurter), beef
(55g)
34mg
Smoked link sausage, pork
(55g)
33mg
Beerwurst, beer salami, pork
(55g)
32mg
Luncheon meat, beef, thin sliced
(55g)
30mg
Bologna (baloney), beef
(55g)
30mg
Salami, cooked, beef
(55g)
28mg
Turkey breast
(55g)
25mg
Turkey white
(55g)
24mg
Roasted Chicken breast
(55g)
23mg
Olive loaf, pork
(55g)
21mg