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- find the
foods
with the
nutrients
for your
nutritional needs
» Water in Food of group Fruits, Fruit Juices
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Food of Group Fruits, Fruit Juices - ranking by value in water
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
water
are
2700g
.
Top 10: Foods of Group Fruits, Fruit Juices with the greatest value in water
food
intakes
per portion
Grapefruit juice, canned, without added sugar
(250ml)
235g
Tangerine (mandarin) juice, raw
(250ml)
232g
Fresh Orange juice
(250ml)
231g
Orange grapefruit juice, canned
(250ml)
231g
Apple juice, canned or bottled, without added vitamin C
(250ml)
231g
Grapefruit juice, canned, sweetened
(250ml)
231g
Orange juice
(250ml)
231g
Pomegranate juice
(250ml)
226g
Grape juice, canned or bottled
(250ml)
226g
Peach nectar, canned
(250ml)
225g
Foods of Group Fruits, Fruit Juices with the greatest valuein water: 11-50
food
intakes
per portion
Papaya nectar
(250ml)
225g
Passion Fruit Juice
(250ml)
223g
Pear nectar, canned
(250ml)
222g
Apricot, canned halves with skin, water pack, solids and liquid
(150ml)
142g
Fruit salad (peach, pear, apricot, pineapple, cherry), canne...
(150ml)
142g
Plum, canned, purple, water pack, solids and liquid
(150ml)
139g
Cherry, sour, red, canned, water pack, solids and liquid
(150ml)
139g
Peach, canned halves or slices, juice pack, solids and liquid
(150ml)
138g
Watermelon
(150g)
137g
Cherry, sweet, canned, water pack, solids and liquid
(150ml)
137g
Fruit cocktail (peach, pear, apricot, pineapple, cherry, gra...
(150ml)
136g
Pear, canned halves, juice pack, solids and liquid
(150ml)
136g
Melon
(150g)
135g
Rhubarb
(140g)
131g
Strawberry
(140g)
127g
Fruit salad, tropical (pineapple, red and yellow papaya), ca...
(150ml)
125g
Pummelo
(140g)
125g
Peach, raw
(140g)
124g
Pear, asian, raw
(140g)
124g
Blackberry, raw
(140g)
123g
Grapefruit, pink or red, all areas, raw
(140g)
123g
Papaya
(140g)
123g
Gooseberry raw
(140g)
123g
Nectarine, raw
(140g)
123g
Prickly Pear
(140g)
123g
Plum, raw
(140g)
122g
Blackberry, canned, heavy syrup pack, solids and liquid
(150ml)
122g
Orange, all commercial varieties, raw
(140g)
121g
Loquat, raw
(140g)
121g
Apple, raw, without skin
(140g)
121g
Clementine, raw
(140g)
121g
Apricot, raw
(140g)
121g
Cherry, sour, red, raw
(140g)
121g
Pineapple, raw
(140g)
120g
Raspberry
(140g)
120g
Apple, raw, with skin
(140g)
120g
Tangerine (mandarin), raw
(140g)
119g
Blueberry, raw
(140g)
118g
Pear, raw, with skin
(140g)
118g
Currant
(140g)
118g