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with the
nutrients
for your
nutritional needs
» Water in Food of group Baked Products
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Food of Group Baked Products - ranking by value in water
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
water
are
2700g
.
Top 10: Foods of Group Baked Products with the greatest value in water
food
intakes
per portion
Beef Pie
(140g)
68g
Egg Custard Pie
(110g)
67g
Pork Pie
(140g)
59g
Apple Pie
(110g)
57g
Chocolate mousse
(110g)
55g
Apple Strudel
(110g)
48g
Lemon Meringue Pie
(110g)
46g
Homemade Pancake
(75g)
40g
Chocolate Cream Pie
(110g)
37g
Pancake
(75g)
36g
Foods of Group Baked Products with the greatest valuein water: 11-43
food
intakes
per portion
Waffle
(75g)
32g
Tortilla, ready-to-bake / fry, corn
(55g)
25g
Croissant, apple
(55g)
25g
English muffin, plain (also sourdough)
(55g)
24g
English muffin, raisin-cinnamon (apple cinnamon)
(55g)
22g
Cake (made with butter)
(80g)
21g
Bread, rye
(50g)
19g
Pumpernickel bread
(50g)
19g
Italian bread
(50g)
19g
Cake
(80g)
18g
Mixed-grain bread
(50g)
18g
Bread, French or Vienna (also sourdough)
(50g)
17g
Pita
(50g)
16g
Raisin bread
(50g)
15g
Sweet roll, cinnamon with raisins, commercial
(55g)
14g
Croissant, butter
(55g)
13g
Croissant, cheese
(55g)
12g
Doughnut, cake-type, plain (unsugared, old-fashioned)
(55g)
11g
Chocolate coated doughnut
(55g)
9.2g
Whole-Wheat Pancake Dry Mix
(100ml poured)
5.2g
Cookie, fig bar
(30g)
5g
Buckwheat Pancakes Dry Mix
(100ml poured)
4.7g
Puff Pastry
(55g)
4.7g
Cookie, coconut macaroon, prepared from recipe
(30g)
3.5g
Taco shell, baked
(30g)
1.9g
Cookie, sugar, commercial
(30g)
1.9g
Cookie, oatmeal (with or without raisins), commercial
(30g)
1.7g
Cookie, butter, commercial
(30g)
1.4g
Cookie, shortbread, commercial, plain
(30g)
1.1g
Cookie, chocolate sandwich, cream filled, regular
(30g)
0.93g
Cookie, sugar wafer, cream filling
(30g)
0.5g
Croutons, plain
(7g)
0.39g
Croutons, seasoned
(7g)
0.25g