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» Vitamin K in Food of group Spices and Herbs
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Food of Group Spices and Herbs - ranking by value in vitamin K
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
vitamin K
are
90µg
.
Top 10: Foods of Group Spices and Herbs with the greatest value in vitamin K
food
intakes
per portion
Spices, basil, dried
(0.5g)
8.6µg
Spices, sage, ground
(0.5g)
8.6µg
Spices, thyme, dried
(0.5g)
8.6µg
Spices, parsley, dried
(0.5g)
6.8µg
Spices, marjoram, dried
(0.5g)
3.1µg
Spices, oregano, ground
(0.5g)
3.1µg
Spices, basil, fresh
(0.5g)
2.1µg
Spices, pepper, black
(0.5g)
0.82µg
Capers, canned
(5ml)
0.72µg
Spices, cloves, ground
(0.5g)
0.71µg
Foods of Group Spices and Herbs with the greatest valuein vitamin K: 11-23
food
intakes
per portion
Chili Powder
(0.5g)
0.53µg
Spices, curry powder
(0.5g)
0.5µg
Spices, paprika
(0.5g)
0.4µg
Spices, pepper, red or cyenne
(0.5g)
0.4µg
Spices, cinnamon, ground
(0.5g)
0.16µg
Sauces, ready-to-serve, mustard, prepared, yellow
(5ml)
0.074µg
Spices, turmeric, ground
(0.5g)
0.067µg
Horseradish, prepared
(5ml)
0.066µg
Spices, cumin seed
(0.5g)
0.027µg
Spices, mustard seed, yellow
(0.5g)
0.027µg
Spices, onion powder
(0.5g)
0.021µg
Ground Ginger
(0.5g)
0.004µg
Spices, garlic powder
(0.5g)
0.002µg