Food | |
Nutrient | |
Groups | |
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food | intakes per portion | |
---|---|---|
Spices, basil, dried (0.5g) | 8.6µg | |
Spices, sage, ground (0.5g) | 8.6µg | |
Spices, thyme, dried (0.5g) | 8.6µg | |
Spices, parsley, dried (0.5g) | 6.8µg | |
Spices, marjoram, dried (0.5g) | 3.1µg | |
Spices, oregano, ground (0.5g) | 3.1µg | |
Spices, basil, fresh (0.5g) | 2.1µg | |
Spices, pepper, black (0.5g) | 0.82µg | |
Capers, canned (5ml) | 0.72µg | |
Spices, cloves, ground (0.5g) | 0.71µg |
food | intakes per portion | |
---|---|---|
Chili Powder (0.5g) | 0.53µg | |
Spices, curry powder (0.5g) | 0.5µg | |
Spices, paprika (0.5g) | 0.4µg | |
Spices, pepper, red or cyenne (0.5g) | 0.4µg | |
Spices, cinnamon, ground (0.5g) | 0.16µg | |
Sauces, ready-to-serve, mustard, prepared, yellow (5ml) | 0.074µg | |
Spices, turmeric, ground (0.5g) | 0.067µg | |
Horseradish, prepared (5ml) | 0.066µg | |
Spices, cumin seed (0.5g) | 0.027µg | |
Spices, mustard seed, yellow (0.5g) | 0.027µg | |
Spices, onion powder (0.5g) | 0.021µg | |
Ground Ginger (0.5g) | 0.004µg | |
Spices, garlic powder (0.5g) | 0.002µg |