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» Vitamin K in Food of group Legumes

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Food of Group Legumes - ranking by value in vitamin K


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin K are 90µg.

Top 13: Foods of Group Legumes with the greatest value in vitamin K
foodintakes
per portion
Food suitable for VegansSoybeans (250ml)		35µg39%
Food suitable for VegansCanned Kidney Beans (250ml)		11µg12%
Food suitable for VegansSplit Peas (250ml)		10µg12%
Food suitable for VegansCanned Navy Beans (250ml)		8µg9%
Food suitable for VegansGarbanzo beans (250ml)		6.9µg8%
Food suitable for VegansWhite Beans (250ml)		6.6µg7%
Food suitable for VegansPink Beans (250ml)		6.5µg7%
Food suitable for VegansPinto Beans (250ml)		5.3µg6%
Food suitable for VegetariansChili with beans (250ml)		5.1µg6%
Food suitable for VegansMungo Beans (250ml)		5.1µg6%
Food suitable for VegansLentils (250ml)		3.6µg4%
Food suitable for VegansCanned Beans (250ml)		2.1µg2%
Food suitable for VegansHummus, home-prepared (30ml)		0.94µg1%





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