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» Vitamin K in Food of group Fats, Oils

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Food of Group Fats, Oils - ranking by value in vitamin K


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin K are 90µg.

Top 19: Foods of Group Fats, Oils with the greatest value in vitamin K
foodintakes
per portion
Food suitable for VegansFrench Salad Dressing (30ml)		38µg43%
Food suitable for VegansSalad Dressing (30ml)		32µg36%
Food suitable for VegetariansMayonnaise (15ml)		23µg25%
Food suitable for VegansSoybean oil (10ml)		17µg19%
Food suitable for VegansMargarine (soybean oil) (10g)		9.3µg10%
Food suitable for VegansCanola oil (10ml)		6.6µg7%
Food suitable for VegetariansLight Mayonnaise (15ml)		6.3µg7%
Food suitable for VegansOlive oil (10ml)		5.5µg6%
Food suitable for VegansWheat germ oil (10ml)		2.3µg3%
Food suitable for VegansWalnut oil (10ml)		1.4µg2%
Food suitable for VegansSesame oil (10ml)		1.3µg1%
Food suitable for VegansFlaxseed oil (10g)		0.93µg1%
Food suitable for VegansPalm oil (10ml)		0.73µg1%
Food suitable for VegansSafflower oil (10ml)		0.65µg1%
Food suitable for VegansAlmond oil (10ml)		0.64µg1%
Food suitable for VegansSunflower oil (10ml)		0.5µg1%
Food suitable for VegansCorn oil (10ml)		0.18µg0%
Food suitable for VegansPeanut oil (10ml)		0.064µg0%
Food suitable for VegansCoconut oil (10ml)		0.046µg0%





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