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» Vitamin E in Food of group Sweets

Food of Group Sweets - ranking by value in vitamin E

Reminder: according to your Nutritional Profile, your recommended intakes in vitamin E are 15mg.

Top 10: Foods of Group Sweets with the greatest value in vitamin E
food	intakes per portion
Candied Ginger Root (30g)	5.2mg
Sugar-coated Almonds (40g)	4.9mg
Candies, bars, Mars almond (40g)	3.1mg
Candies, M & M's peanut chocolate candies (40g)	1.1mg
Candies, nougat (40g)	1.1mg
Chocolate flavour hazelnut spread (15ml)	0.93mg
Snickers (40g)	0.6mg
Vanilla Ice Cream (125ml)	0.58mg
Chocolate Pudding (125ml)	0.38mg
Vanilla Pudding (125ml)	0.36mg

Foods of Group Sweets with the greatest valuein vitamin E: 11-36
food	intakes per portion
Candies, bars, Mars (40g)	0.36mg
Candies, bars, Twix, caramel cookie (40g)	0.3mg
Chocolate Ice Cream (125ml)	0.21mg
Candies, bars, milk chocolate with rice cereal (40g)	0.2mg
Candies, caramel (40g)	0.18mg
Candies, bars, MILKY WAY Dark Bar (40g)	0.16mg
Candies, M & M's plain chocolate candies (40g)	0.14mg
Candies, bars, Kit Kat wafer bar (40g)	0.14mg
Sweet Chocolate Bar (40g)	0.1mg
Dessert, frozen yogourt, vanilla, soft-serve (125ml)	0.084mg
Candies, Skittles (40g)	0.068mg
Candies, sesame crunch (crisp) (40g)	0.064mg
Sweets, baking chocolate, unsweetened, square (15g)	0.06mg
Candies, fondant, sweet chocolate coated (40g)	0.052mg
egg custard dessert (125ml)	0.042mg
Maraschino cherries, canned, drained (100ml)	0.034mg
Sweets, jams and preserves, apricot (15ml)	0.026mg
Sweets, jams and preserves (15ml)	0.024mg
Sweets, jams and preserves, dietetic (with sodium saccharin)... (15ml)	0.013mg
Sweets, marmalade, orange (15ml)	0.012mg
Candied fruit (30g)	0.012mg
Candies, dark chocolate coated coffee beans (5g)	0.012mg
Sweets, cocoa, powder, unsweetened (5g)	0.005mg
Sweets, cocoa, powder, unsweetened, dutch process (5g)	0.005mg
Cocoa Powder (15ml)	0.0049mg
Orange sherbet (75ml)	0.0047mg