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» Vitamin E in Food of group Sausages, Luncheon Meats

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Food of Group Sausages, Luncheon Meats - ranking by value in vitamin E

Reminder: according to your Nutritional Profile, your recommended intakes in vitamin E are 15mg.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in vitamin E
food	intakes per portion
Sausage, pork, fresh, cooked (55g)	0.5mg
Knackwurst, knockwurst, sausage, pork, beef (55g)	0.31mg
Bologna (baloney), beef (55g)	0.31mg
Luncheon meat, beef, thin sliced (55g)	0.27mg
Braunschweiger (55g)	0.19mg
Liver sausage (55g)	0.19mg
Olive loaf, pork (55g)	0.14mg
Smoked link sausage, pork (55g)	0.14mg
Headcheese, pork (55g)	0.14mg
Salami, cooked, turkey (55g)	0.13mg

Foods of Group Sausages, Luncheon Meats with the greatest valuein vitamin E: 11-23
food	intakes per portion
Luncheon meat, chicken loaved (55g)	0.13mg
Luncheon meat, mock chicken, loaved (55g)	0.13mg
Beef Sausage (55g)	0.13mg
Thuringer, cervelat, summer sausage, beef, pork (55g)	0.12mg
Wiener (frankfurter), chicken (55g)	0.12mg
Beerwurst, pork and beef (55g)	0.12mg
Wiener (frankfurter), beef (55g)	0.11mg
Beerwurst, beer salami, pork (55g)	0.1mg
Salami, cooked, beef (55g)	0.1mg
Turkey white (55g)	0.088mg
Turkey breast (55g)	0.072mg
Blood Sausage (55g)	0.072mg
Roasted Chicken breast (55g)	0.039mg