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» Vitamin E in Food of group Poultry Products

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Food of Group Poultry Products - ranking by value in vitamin E


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin E are 15mg.

Top 10: Foods of Group Poultry Products with the greatest value in vitamin E
foodintakes
per portion
Goose, domesticated, flesh and skin, roasted (100g)
1.7mg12%
Poultry food products, turkey patties, breaded, battered and... (100g)
0.93mg6%
Roasted Duck (100g)
0.7mg5%
Roasted Chicken wing (100g)
0.69mg5%
Turkey leg (100g)
0.62mg4%
Fried Chicken flesh (100g)
0.46mg3%
Roasted turkey (100g)
0.34mg2%
Roasted Chicken (100g)
0.27mg2%
Stewed Chicken (100g)
0.27mg2%
Roasted Chicken flesh (100g)
0.27mg2%




Foods of Group Poultry Products with the greatest valuein vitamin E: 11-21
foodintakes
per portion
Stewed Chicken flesh (100g)
0.27mg2%
Roasted Chicken fillet (100g)
0.27mg2%
Stewed Chicken leg (100g)
0.27mg2%
Ostrich (125g)
0.26mg2%
Emu (100g)
0.23mg2%
Roasted Capon (100g)
0.22mg1%
Chicken Gizzard (100g)
0.2mg1%
Roasted Chicken leg (100g)
0.19mg1%
Turkey light meat (100g)
0.13mg1%
Simmered Chicken (100g)
0.12mg1%
Turkey bacon (15g)
0.021mg0%