food-nutrients-calculator.com
- find the
foods
with the
nutrients
for your
nutritional needs
» Vitamin E in Food of group Poultry Products
Nutrition
Profile
Meal
Comparator
Food
Nutrient
*Select a Nutrient*
Food Energy
Proteins
Carbohydrate
Lipid
- Saturated fat
- Monounsaturated fat
- Polyunsaturated fat
- - Omega 3
- - Omega 6
- Cholesterol
Dietary fiber
Water
Vitamin A
- Retinol
- beta-Carotene
Thiamine
Riboflavin
Niacin
Pantothenic acid
Vitamin B6
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Calcium
Copper
Iron
Magnesium
Manganese
Phosphorus
Potassium
Selenium
Sodium
Salt (sodium equivalence)
Zinc
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
Groups
*Select a Food Group*
Dairy, Egg Products
Cereals
Legumes
Nuts, Seeds
Fruits, Fruit Juices
Vegetables, Vegetable Products
Beverages
Fats, Oils
Spices and Herbs
Poultry Products
Pork Products
Beef Products
Lamb, Veal, Game
Finfish, Shellfish
Sausages, Luncheon Meats
Soups, Sauces, Gravies
Breakfast Cereals
Fast Foods
Mixed Dishes
Sweets
Snacks
Baked Products
Plain Waters
Sparkling Waters
Advanced Search…
Food of Group Poultry Products - ranking by value in vitamin E
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
vitamin E
are
15mg
.
Top 10: Foods of Group Poultry Products with the greatest value in vitamin E
food
intakes
per portion
Goose, domesticated, flesh and skin, roasted
(100g)
1.7mg
Poultry food products, turkey patties, breaded, battered and...
(100g)
0.93mg
Roasted Duck
(100g)
0.7mg
Roasted Chicken wing
(100g)
0.69mg
Turkey leg
(100g)
0.62mg
Fried Chicken flesh
(100g)
0.46mg
Roasted turkey
(100g)
0.34mg
Roasted Chicken
(100g)
0.27mg
Stewed Chicken
(100g)
0.27mg
Roasted Chicken flesh
(100g)
0.27mg
Foods of Group Poultry Products with the greatest valuein vitamin E: 11-21
food
intakes
per portion
Stewed Chicken flesh
(100g)
0.27mg
Roasted Chicken fillet
(100g)
0.27mg
Stewed Chicken leg
(100g)
0.27mg
Ostrich
(125g)
0.26mg
Emu
(100g)
0.23mg
Roasted Capon
(100g)
0.22mg
Chicken Gizzard
(100g)
0.2mg
Roasted Chicken leg
(100g)
0.19mg
Turkey light meat
(100g)
0.13mg
Simmered Chicken
(100g)
0.12mg
Turkey bacon
(15g)
0.021mg