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» Vitamin E in Food of group Pork Products
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Food of Group Pork Products - ranking by value in vitamin E
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
vitamin E
are
15mg
.
Top 10: Foods of Group Pork Products with the greatest value in vitamin E
food
intakes
per portion
Raw Pork kidneys
(125g)
0.55mg
Pork kidneys
(100g)
0.36mg
Pork Loin
(100g)
0.24mg
Raw Pork shoulder
(125g)
0.24mg
Pork Leg
(100g)
0.22mg
Roasted Pork shoulder
(100g)
0.19mg
Pork, cured, ham, boneless, regular (11% fat), roasted
(55g)
0.17mg
Pork liver
(100g)
0.16mg
Pork, cured, feet, pickled
(55g)
0.12mg
Pork, cured, breakfast strips, cooked
(15g)
0.038mg