food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs

» Vitamin E in Food of group Lamb, Veal, Game

Food of Group Lamb, Veal, Game - ranking by value in vitamin E

Reminder: according to your Nutritional Profile, your recommended intakes in vitamin E are 15mg.

Top 20: Foods of Group Lamb, Veal, Game with the greatest value in vitamin E
food	intakes per portion
Lamb liver (100g)	1.9mg
Lamb brain (100g)	1.3mg
Veal liver (100g)	0.6mg
Lamb heart (100g)	0.52mg
Cubed veal (100g)	0.45mg
Lamb kidney (100g)	0.45mg
Veal shoulder (100g)	0.44mg
Stewed rabbit (100g)	0.44mg
lean-veal (100g)	0.42mg
Veal cutlets (100g)	0.42mg
Boar (100g)	0.38mg
Veal rib (100g)	0.35mg
Goat (100g)	0.34mg
Fat veal (100g)	0.25mg
Broiled lamb shoulder (100g)	0.2mg
Cubed lamb (100g)	0.2mg
Lamb, American, composite cuts, lean, cooked (100g)	0.19mg
Lamb leg (100g)	0.18mg
Ground veal (60g)	0.09mg
Veal thymus (100g)	0.09mg