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» Vitamin E in Food of group Dairy, Egg Products

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Food of Group Dairy, Egg Products - ranking by value in vitamin E


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin E are 15mg.

Top 10: Foods of Group Dairy, Egg Products with the greatest value in vitamin E
foodintakes
per portion
Food suitable for VegansSoy yogourt (125ml)
13mg86%
Food suitable for VegetariansScrambled Egg (110g)
2.8mg18%
Food suitable for VegetariansEgg (fried) (50g)
1.7mg11%
Food suitable for VegetariansEgg (50g)
1.2mg8%
Food suitable for VegetariansEgg (boiled) (50g)
1.2mg8%
Food suitable for VegetariansEgg (poached) (50g)
1.2mg8%
Food suitable for VegetariansQuail Egg (50g)
0.54mg4%
Food suitable for VegetariansCottage cheese (fat) (175g)
0.3mg2%
Food suitable for VegetariansButter, regular (10g)
0.23mg2%
Food suitable for VegetariansButter, whipped (10g)
0.23mg2%




Foods of Group Dairy, Egg Products with the greatest valuein vitamin E: 11-45
foodintakes
per portion
Food suitable for VegetariansButter, unsalted (10g)
0.23mg2%
Food suitable for VegetariansChocolate Whole Milk (250ml)
0.18mg1%
Food suitable for VegetariansWhole Milk (250ml)
0.18mg1%
Food suitable for VegetariansProducer Whole Milk (250ml)
0.18mg1%
Food suitable for VegetariansGoat Milk (250ml)
0.18mg1%
Food suitable for VegetariansButter, light, salted (10g)
0.16mg1%
Food suitable for VegetariansButter, light, unsalted (10g)
0.16mg1%
Food suitable for VegetariansCream, whipping, 35% M.F. (15g)
0.15mg1%
Food suitable for VegetariansDry Whole Milk (25g)
0.15mg1%
Food suitable for VegetariansCottage cheese (regular) (175g)
0.12mg1%
Food suitable for VegetariansCheese, neufchatel (30g)
0.12mg1%
Food suitable for VegetariansEmmental (30g)
0.11mg1%
Food suitable for Vegetariansricotta (100g)
0.11mg1%
Food suitable for VegetariansCream, whipped, cream topping, pressurized (15g)
0.096mg1%
Food suitable for VegetariansHard Goat Cheese (30g)
0.093mg1%
Food suitable for VegetariansGruyere (30g)
0.084mg1%
Food suitable for VegetariansCheese, parmesan, grated (15g)
0.08mg1%
Food suitable for VegetariansYogourt (125ml)
0.079mg1%
Food suitable for VegetariansCheese, muenster (30g)
0.078mg1%
Food suitable for VegetariansGoat Cheese (30g)
0.078mg1%
Food suitable for VegetariansPartly Skimmed Milk (250ml)
0.077mg1%
Food suitable for VegetariansCheese, blue (30g)
0.075mg1%
Food suitable for VegetariansCheese, roquefort (blue) (30g)
0.075mg1%
Food suitable for VegetariansCheese, gouda (30g)
0.072mg0%
Food suitable for VegetariansCheese, brie (30g)
0.072mg0%
Food suitable for VegetariansCheese, edam (30g)
0.072mg0%
Food suitable for VegetariansCheese, port-salut (30g)
0.072mg0%
Food suitable for Vegetarianspartly skimmed milk ricotta (100g)
0.07mg0%
Food suitable for VegetariansCheese, camembert (30g)
0.063mg0%
Food suitable for VegetariansCheese, mozzarella, (52% water, 22.5% M.F.) (30g)
0.057mg0%
Food suitable for VegetariansCheese, feta (30g)
0.054mg0%
Food suitable for VegetariansSoft Goat Cheese (30g)
0.054mg0%
Food suitable for VegetariansCondensed Milk (sweetened) (15ml)
0.031mg0%
Food suitable for VegetariansSkimmed Milk (250ml)
0.026mg0%
Food suitable for VegetariansCheese, calorie reduced (6% M.F.) (30g)
0.003mg0%