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» Vitamin E in Food of group Beef Products

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Food of Group Beef Products - ranking by value in vitamin E


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin E are 15mg.

Top 8: Foods of Group Beef Products with the greatest value in vitamin E
foodintakes
per portion
Beef liver (100g)
0.51mg3%
Beef Tongue (100g)
0.3mg2%
Beef heart (100g)
0.29mg2%
Dried Beef (55g)
0.21mg1%
Beef Tripe (125g)
0.11mg1%
Beef Rib (100g)
0.1mg1%
Corned Beef (55g)
0.083mg1%
Beef kidney (100g)
0.08mg1%