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» Vitamin D in Food of group Sweets

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Food of Group Sweets - ranking by value in vitamin D


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin D are 5µg.

Top 9: Foods of Group Sweets with the greatest value in vitamin D
foodintakes
per portion
Food suitable for VegetariansLemon Pudding (125ml)		1.4µg28%
Food suitable for Vegetariansegg custard dessert (125ml)		1.3µg25%
Food suitable for VegetariansDessert, flan, caramel custard, dry mix, with 2% milk (125ml)		1.3µg25%
Food suitable for VegetariansVanilla Ice Cream (125ml)		0.34µg7%
Food suitable for VegetariansRice Pudding (125ml)		0.28µg6%
Food suitable for VegetariansCandies, bars, Mars (40g)		0.16µg3%
Food suitable for VegetariansChocolate Ice Cream (125ml)		0.14µg3%
Food suitable for VegetariansStrawberry Ice Cream (125ml)		0.14µg3%
Food suitable for VegetariansDessert, frozen yogourt, vanilla, soft-serve (125ml)		0.076µg2%





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