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» Vitamin D in Food of group Fast Foods

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Food of Group Fast Foods - ranking by value in vitamin D


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin D are 5µg.

Top 10: Foods of Group Fast Foods with the greatest value in vitamin D
foodintakes
per portion
Food suitable for VegetariansEgg and Cheese Sandwich (140g)
1.4µg28%
Fish sandwich with tartar sauce and cheese (140g)
1.3µg25%
Hotdog (140g)
0.84µg17%
Crab Cake (100g)
0.8µg16%
Fast foods, entree, chicken, breaded and fried, dark meat (d... (100g)
0.6µg12%
Fast foods, entree, fish fillet, battered or breaded, fried (100g)
0.6µg12%
Fast foods, entree, salad, vegetable, no dressing, with past... (100g)
0.6µg12%
Food suitable for VegetariansCaramel Sundae (250ml)
0.56µg11%
Ham and cheese sandwich (140g)
0.42µg8%
Ham, egg and cheese sandwich (140g)
0.42µg8%




Foods of Group Fast Foods with the greatest valuein vitamin D: 11-25
foodintakes
per portion
Food suitable for VegetariansStrawberry Sundae (250ml)
0.37µg7%
Fried Chicken fillet sandwich (140g)
0.28µg6%
Fish sandwich with tartar sauce (140g)
0.28µg6%
Fast foods, entree, chicken, breaded and fried, light meat (... (100g)
0.2µg4%
Fast foods, entree, chicken, breaded and fried, boneless, plain (100g)
0.2µg4%
Food suitable for VegetariansHot Fudge Sundae (250ml)
0.15µg3%
Burrito with beans, cheese and beef (140g)
0.14µg3%
Nachos with cheese, beans, ground beef and peppers (140g)
0.14µg3%
Food suitable for VegetariansTaco (140g)
0.14µg3%
Cheeseburger (140g)
0.14µg3%
Double Cheeseburger (140g)
0.14µg3%
Hamburger (140g)
0.14µg3%
Fast foods, sandwiches and burgers, steak sandwich (140g)
0.14µg3%
Food suitable for VegetariansCheese Pizza (140g)
0.14µg3%
Meat and Vegetable Pizza (140g)
0.14µg3%