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» Vitamin D in Food of group Beef Products

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Food of Group Beef Products - ranking by value in vitamin D


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin D are 5µg.

Top 7: Foods of Group Beef Products with the greatest value in vitamin D
foodintakes
per portion
Beef liver (100g)
1.2µg24%
Beef kidney (100g)
1.1µg22%
Beef Tongue (100g)
0.4µg8%
Beef heart (100g)
0.1µg2%
Raw Ground Beef (100g)
0.1µg2%
Beef Rib (100g)
0.1µg2%
Corned Beef (55g)
0.055µg1%