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» Vitamin D in Food of group Baked Products

Food of Group Baked Products - ranking by value in vitamin D

Reminder: according to your Nutritional Profile, your recommended intakes in vitamin D are 5µg.

Top 20: Foods of Group Baked Products with the greatest value in vitamin D
food	intakes per portion
Egg Custard Pie (110g)	0.88µg
Cake (made with butter) (80g)	0.64µg
Chocolate mousse (110g)	0.55µg
Pancake (75g)	0.53µg
Homemade Pancake (75g)	0.53µg
Apple Strudel (110g)	0.33µg
Sweet roll, cinnamon with raisins, commercial (55g)	0.33µg
Cake (80g)	0.32µg
Waffle (75g)	0.3µg
Lemon Meringue Pie (110g)	0.22µg
Italian bread (50g)	0.15µg
Mixed-grain bread (50g)	0.15µg
Pumpernickel bread (50g)	0.15µg
Raisin bread (50g)	0.15µg
Bread, rye (50g)	0.15µg
Beef Pie (140g)	0.14µg
Pork Pie (140g)	0.14µg
Croissant, apple (55g)	0.11µg
Chocolate Cream Pie (110g)	0.11µg
Cookie, butter, commercial (30g)	0.09µg