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» Vitamin C in Food of group Sweets

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Food of Group Sweets - ranking by value in vitamin C


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin C are 75mg and your maximum tolerated intakes are 2000mg.

Top 10: Foods of Group Sweets with the greatest value in vitamin C
foodintakes
per portion
Food suitable for VegetariansCandies, Skittles (40g)
27mg36%
Food suitable for VegansCandied foods, pineapple (30g)
25mg34%
Food suitable for VegetariansStrawberry Ice Cream (125ml)
5.4mg7%
Food suitable for VegansCandied foods, cherries (30g)
3mg4%
Food suitable for VegansCandied Ginger Root (30g)
2.1mg3%
Food suitable for VegetariansRice Pudding (125ml)
1.8mg2%
Food suitable for VegansSweets, jams and preserves, apricot (15ml)
1.8mg2%
Food suitable for VegansSweets, jams and preserves (15ml)
1.8mg2%
Food suitable for VegetariansOrange sherbet (75ml)
1.1mg1%
Food suitable for VegetariansDessert, flan, caramel custard, dry mix, with 2% milk (125ml)
0.98mg1%




Foods of Group Sweets with the greatest valuein vitamin C: 11-33
foodintakes
per portion
Food suitable for VegansSweets, marmalade, orange (15ml)
0.97mg1%
Food suitable for VegetariansCandies, MILK CHOCOLATE WITH ALMOND BITES (40g)
0.72mg1%
Food suitable for VegansDessert, frozen, ices, water, lime (75ml)
0.63mg1%
Food suitable for VegetariansDessert, frozen yogourt, vanilla, soft-serve (125ml)
0.61mg1%
Food suitable for VegetariansChocolate Ice Cream (125ml)
0.49mg1%
Food suitable for VegetariansChocolate Pudding (125ml)
0.37mg0%
Food suitable for VegetariansLemon Pudding (125ml)
0.31mg0%
Food suitable for Vegetariansegg custard dessert (125ml)
0.28mg0%
Food suitable for VegetariansCandies, bars, Mars almond (40g)
0.28mg0%
Food suitable for VegetariansCandies, bars, Mars (40g)
0.28mg0%
Food suitable for VegetariansCandies, bars, milk chocolate with rice cereal (40g)
0.24mg0%
Food suitable for VegetariansCandies, bars, Twix, caramel cookie (40g)
0.24mg0%
Food suitable for VegetariansVanilla Pudding (125ml)
0.24mg0%
Food suitable for VegetariansCandies, M & M's plain chocolate candies (40g)
0.2mg0%
Food suitable for VegetariansCandies, bars, Nestle Crunch (40g)
0.2mg0%
Food suitable for VegetariansSnickers (40g)
0.2mg0%
Food suitable for VegansSweets, jellies (15ml)
0.19mg0%
Food suitable for VegetariansCandies, caramel (40g)
0.16mg0%
Food suitable for VegetariansCandies, nougat (40g)
0.12mg0%
Food suitable for VegetariansSweets, honey, strained or extracted (20g)
0.1mg0%
Food suitable for VegetariansSweets, topping (spread), butterscotch or caramel (30g)
0.09mg0%
Food suitable for VegetariansCandies, bars, MILKY WAY Dark Bar (40g)
0.08mg0%
Food suitable for VegetariansCandies, halavah (halvah), plain (40g)
0.04mg0%