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» Vitamin C in Food of group Snacks

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Food of Group Snacks - ranking by value in vitamin C


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin C are 75mg and your maximum tolerated intakes are 2000mg.

Top 5: Foods of Group Snacks with the greatest value in vitamin C
foodintakes
per portion
Food suitable for VegansBarbecue Potato chips (50g)
29mg39%
Food suitable for VegansSnacks, fruit leather, bars (50g)
3.1mg4%
Food suitable for VegansSnacks, pretzels, hard, whole-wheat (50g)
0.5mg1%
Food suitable for VegetariansSnacks, popcorn, cheese (50g)
0.25mg0%
Food suitable for VegansOriental Mix Snacks (50g)
0.15mg0%