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» Vitamin C in Food of group Fast Foods
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Food of Group Fast Foods - ranking by value in vitamin C
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
vitamin C
are
75mg
and your maximum tolerated intakes are
2000mg
.
Top 10: Foods of Group Fast Foods with the greatest value in vitamin C
food
intakes
per portion
Fast foods, entree, salad, vegetable, no dressing
(100g)
23mg
Coleslaw (side dish)
(110g)
16mg
Fast foods, entree, salad, vegetable, no dressing, with past...
(100g)
9.2mg
Fast foods, entree, salad, vegetable, no dressing, with chicken
(100g)
8mg
Fried Chicken fillet sandwich
(140g)
6.9mg
Meat and Vegetable Pizza
(140g)
4.8mg
Caramel Sundae
(250ml)
4.1mg
Vegetable and Shrimp Salad
(100g)
3.9mg
breakfast hashed brown potatoes
(70g)
3.8mg
Fast foods, sandwiches and burgers, steak sandwich
(140g)
3.8mg
Foods of Group Fast Foods with the greatest valuein vitamin C: 11-37
food
intakes
per portion
French Fries
(70g)
3.3mg
Ham and cheese sandwich
(140g)
2.7mg
Ham, egg and cheese sandwich
(140g)
2.7mg
Tostada with beans, beef and cheese
(140g)
2.5mg
Fish sandwich with tartar sauce
(140g)
2.5mg
Strawberry Sundae
(250ml)
2.4mg
Hot Fudge Sundae
(250ml)
2.3mg
Tostada with beef and cheese
(140g)
2.2mg
Fish sandwich with tartar sauce and cheese
(140g)
2.1mg
Tostada with guacamole
(140g)
2mg
Burrito with beans, cheese and beef
(140g)
1.8mg
Taco salad with chili con carne
(140g)
1.8mg
Cheese Pizza
(140g)
1.7mg
Nachos with cheese
(140g)
1.5mg
Potato Salad Side Dish
(140g)
1.5mg
Cheeseburger
(140g)
1.4mg
Egg and Cheese Sandwich
(140g)
1.4mg
Tostada with beans and cheese
(140g)
1.3mg
Enchilada with cheese and beef
(140g)
0.98mg
Light Vanilla Ice Cream
(125ml)
0.82mg
Hamburger
(140g)
0.7mg
Double Hamburger
(140g)
0.7mg
Fast foods, entree, chicken, breaded and fried, boneless, plain
(100g)
0.6mg
Taco
(140g)
0.56mg
Double Cheeseburger
(140g)
0.56mg
Crab Cake
(100g)
0.3mg
Hotdog
(140g)
0.14mg