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» Vitamin C in Food of group Fast Foods

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Food of Group Fast Foods - ranking by value in vitamin C


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin C are 75mg and your maximum tolerated intakes are 2000mg.

Top 10: Foods of Group Fast Foods with the greatest value in vitamin C
foodintakes
per portion
Food suitable for VegansFast foods, entree, salad, vegetable, no dressing (100g)
23mg31%
Food suitable for VegetariansColeslaw (side dish) (110g)
16mg21%
Fast foods, entree, salad, vegetable, no dressing, with past... (100g)
9.2mg12%
Fast foods, entree, salad, vegetable, no dressing, with chicken (100g)
8mg11%
Fried Chicken fillet sandwich (140g)
6.9mg9%
Meat and Vegetable Pizza (140g)
4.8mg6%
Food suitable for VegetariansCaramel Sundae (250ml)
4.1mg5%
Vegetable and Shrimp Salad (100g)
3.9mg5%
Food suitable for Vegetariansbreakfast hashed brown potatoes (70g)
3.8mg5%
Fast foods, sandwiches and burgers, steak sandwich (140g)
3.8mg5%




Foods of Group Fast Foods with the greatest valuein vitamin C: 11-37
foodintakes
per portion
Food suitable for VegansFrench Fries (70g)
3.3mg4%
Ham and cheese sandwich (140g)
2.7mg4%
Ham, egg and cheese sandwich (140g)
2.7mg4%
Tostada with beans, beef and cheese (140g)
2.5mg3%
Fish sandwich with tartar sauce (140g)
2.5mg3%
Food suitable for VegetariansStrawberry Sundae (250ml)
2.4mg3%
Food suitable for VegetariansHot Fudge Sundae (250ml)
2.3mg3%
Tostada with beef and cheese (140g)
2.2mg3%
Fish sandwich with tartar sauce and cheese (140g)
2.1mg3%
Food suitable for VegetariansTostada with guacamole (140g)
2mg3%
Burrito with beans, cheese and beef (140g)
1.8mg2%
Taco salad with chili con carne (140g)
1.8mg2%
Food suitable for VegetariansCheese Pizza (140g)
1.7mg2%
Food suitable for VegetariansNachos with cheese (140g)
1.5mg2%
Food suitable for VegetariansPotato Salad Side Dish (140g)
1.5mg2%
Cheeseburger (140g)
1.4mg2%
Food suitable for VegetariansEgg and Cheese Sandwich (140g)
1.4mg2%
Food suitable for VegetariansTostada with beans and cheese (140g)
1.3mg2%
Enchilada with cheese and beef (140g)
0.98mg1%
Food suitable for VegetariansLight Vanilla Ice Cream (125ml)
0.82mg1%
Hamburger (140g)
0.7mg1%
Double Hamburger (140g)
0.7mg1%
Fast foods, entree, chicken, breaded and fried, boneless, plain (100g)
0.6mg1%
Food suitable for VegetariansTaco (140g)
0.56mg1%
Double Cheeseburger (140g)
0.56mg1%
Crab Cake (100g)
0.3mg0%
Hotdog (140g)
0.14mg0%