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» Vitamin C in Food of group Beverages

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Food of Group Beverages - ranking by value in vitamin C


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin C are 75mg and your maximum tolerated intakes are 2000mg.

Top 6: Foods of Group Beverages with the greatest value in vitamin C
foodintakes
per portion
Food suitable for VegansJuice drink, citrus fruit, frozen concentrate, water added (250ml)
89mg119%
Food suitable for VegansAlcoholic, cocktail, pina colada (rum), prepared from recipe (130ml)
6.8mg9%
Food suitable for VegansAlcoholic, cocktail, daiquiri (rum), prepared from recipe (60ml)
0.98mg1%
Food suitable for VegetariansHot Chocolate (homemade) (250ml)
0.53mg1%
Food suitable for VegansEspresso (175ml)
0.36mg0%
Food suitable for VegetariansHot Chocolate (powder) (30ml to 40ml)
0.058mg0%