Food of Group Beverages - ranking by value in vitamin C

Reminder: according to your Nutritional Profile, your recommended intakes in vitamin C are 75mg and your maximum tolerated intakes are 2000mg.

Top 6: Foods of Group Beverages with the greatest value in vitamin C

food	intakes per portion
Juice drink, citrus fruit, frozen concentrate, water added (250ml)	89mg
Alcoholic, cocktail, pina colada (rum), prepared from recipe (130ml)	6.8mg
Alcoholic, cocktail, daiquiri (rum), prepared from recipe (60ml)	0.98mg
Hot Chocolate (homemade) (250ml)	0.53mg
Espresso (175ml)	0.36mg
Hot Chocolate (powder) (30ml to 40ml)	0.058mg