Food of Group Beef Products - ranking by value in vitamin C

Reminder: according to your Nutritional Profile, your recommended intakes in vitamin C are 75mg and your maximum tolerated intakes are 2000mg.

Top 4: Foods of Group Beef Products with the greatest value in vitamin C

food	intakes per portion
Beef Thymus (100g)	30mg
Beef brain (100g)	3.3mg
Beef liver (100g)	1.9mg
Beef Tongue (100g)	1.3mg