Food | |
Nutrient | |
Groups | |
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food | intakes per portion | |
---|---|---|
Apple Pie (110g) | 3.5mg | |
Lemon Meringue Pie (110g) | 3.5mg | |
Apple Strudel (110g) | 1.9mg | |
Sweet roll, cinnamon with raisins, commercial (55g) | 1.1mg | |
English muffin, plain (also sourdough) (55g) | 0.99mg | |
Chocolate coated doughnut (55g) | 0.72mg | |
English muffin, raisin-cinnamon (apple cinnamon) (55g) | 0.72mg | |
Egg Custard Pie (110g) | 0.66mg | |
Chocolate mousse (110g) | 0.55mg | |
Waffle (75g) | 0.3mg |
food | intakes per portion | |
---|---|---|
Croissant, apple (55g) | 0.28mg | |
Homemade Pancake (75g) | 0.23mg | |
Bread, rye (50g) | 0.2mg | |
Cookie, oatmeal (with or without raisins), commercial (30g) | 0.15mg | |
Croissant, butter (55g) | 0.11mg | |
Croissant, cheese (55g) | 0.11mg | |
Cookie, fig bar (30g) | 0.09mg | |
Cake (80g) | 0.08mg | |
Mixed-grain bread (50g) | 0.05mg | |
Raisin bread (50g) | 0.05mg | |
Cookie, sugar, commercial (30g) | 0.03mg |