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» Vitamin B6 in Food of group Sausages, Luncheon Meats

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Food of Group Sausages, Luncheon Meats - ranking by value in vitamin B6


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin B6 are 1.3mg and your maximum tolerated intakes are 100mg.

Top 10: Foods of Group Sausages, Luncheon Meats with the greatest value in vitamin B6
foodintakes
per portion
Salami, cooked, turkey (55g)
0.23mg18%
Beerwurst, beer salami, pork (55g)
0.19mg15%
Braunschweiger (55g)
0.18mg14%
Thuringer, cervelat, summer sausage, beef, pork (55g)
0.14mg11%
Turkey breast (55g)
0.14mg10%
Bratwurst, fresh pork, cooked (55g)
0.14mg10%
Olive loaf, pork (55g)
0.13mg10%
Beerwurst, pork and beef (55g)
0.13mg10%
Turkey white (55g)
0.12mg10%
Pastrami (55g)
0.12mg9%




Foods of Group Sausages, Luncheon Meats with the greatest valuein vitamin B6: 11-27
foodintakes
per portion
Roasted Chicken breast (55g)
0.11mg9%
Headcheese, pork (55g)
0.1mg8%
Liver sausage (55g)
0.1mg8%
Spiced ham sausage (55g)
0.1mg8%
Sausage, pork, fresh, cooked (55g)
0.097mg7%
Luncheon meat, chicken loaved (55g)
0.086mg7%
Luncheon meat, beef, thin sliced (55g)
0.081mg6%
Smoked link sausage, pork (55g)
0.074mg6%
Knackwurst, knockwurst, sausage, pork, beef (55g)
0.069mg5%
Salami, cooked, beef (55g)
0.058mg4%
Luncheon meat, mock chicken, loaved (55g)
0.056mg4%
Bologna (baloney), beef (55g)
0.052mg4%
Wiener (frankfurter), chicken (55g)
0.045mg3%
Wiener (frankfurter), beef (55g)
0.043mg3%
Beef Sausage (55g)
0.041mg3%
Blood Sausage (55g)
0.04mg3%
Liver Pate (55g)
0.033mg3%