Food of Group Poultry Products - ranking by value in vitamin B6

Reminder: according to your Nutritional Profile, your recommended intakes in vitamin B6 are 1.3mg and your maximum tolerated intakes are 100mg.

Top 10: Foods of Group Poultry Products with the greatest value in vitamin B6

food	intakes per portion
Pheasant leg (125g)	0.93mg
Emu (100g)	0.85mg
Quail (125g)	0.75mg
Ostrich (125g)	0.65mg
Roasted Chicken wing (100g)	0.56mg
Roasted Chicken fillet (100g)	0.52mg
Pigeon (125g)	0.51mg
Fried Chicken flesh (100g)	0.48mg
Guinea (125g)	0.48mg
Roasted Chicken flesh (100g)	0.47mg

Foods of Group Poultry Products with the greatest valuein vitamin B6: 11-25

food	intakes per portion
Roasted Capon (100g)	0.43mg
Roasted Chicken leg (100g)	0.41mg
Roasted Chicken (100g)	0.4mg
Goose, domesticated, flesh and skin, roasted (100g)	0.37mg
Stewed Chicken flesh (100g)	0.26mg
Turkey light meat (100g)	0.25mg
Stewed Chicken (100g)	0.22mg
Roasted turkey (100g)	0.22mg
Poultry food products, turkey patties, breaded, battered and... (100g)	0.2mg
Stewed Chicken leg (100g)	0.18mg
Roasted Duck (100g)	0.18mg
Turkey leg (100g)	0.18mg
Simmered Chicken (100g)	0.16mg
Chicken Gizzard (100g)	0.071mg
Turkey bacon (15g)	0.056mg