Food of Group Lamb, Veal, Game - ranking by value in vitamin B6

Reminder: according to your Nutritional Profile, your recommended intakes in vitamin B6 are 1.3mg and your maximum tolerated intakes are 100mg.

Top 10: Foods of Group Lamb, Veal, Game with the greatest value in vitamin B6

food	intakes per portion
Lamb liver (100g)	0.95mg
Veal liver (100g)	0.89mg
Veal cutlets (100g)	0.51mg
Roasted rabbit (100g)	0.47mg
Boar (100g)	0.42mg
Cubed veal (100g)	0.38mg
Stewed rabbit (100g)	0.34mg
lean-veal (100g)	0.33mg
Horse (100g)	0.33mg
Veal brain (100g)	0.33mg

Foods of Group Lamb, Veal, Game with the greatest valuein vitamin B6: 11-26

food	intakes per portion
Lamb heart (100g)	0.3mg
Veal rib (100g)	0.25mg
Veal shoulder (100g)	0.24mg
Ground veal (60g)	0.23mg
Lamb brain (100g)	0.23mg
Veal heart (100g)	0.21mg
Veal kidney (100g)	0.18mg
Lamb leg (100g)	0.15mg
Veal tongue (100g)	0.15mg
Cubed lamb (100g)	0.14mg
Lamb, American, composite cuts, lean, cooked (100g)	0.13mg
Lamb kidney (100g)	0.12mg
Frog legs (100g)	0.12mg
Broiled lamb shoulder (100g)	0.11mg
Fat veal (100g)	0.11mg
Veal thymus (100g)	0.027mg