Grape, North American type (slip skin), raw (140g) | 0.15mg | ![12% (0.15mg) 12%](resCache/img_trans.gif) |
Guava (140g) | 0.15mg | ![12% (0.15mg) 12%](resCache/img_trans.gif) |
Litchi (140g) | 0.14mg | ![11% (0.14mg) 11%](resCache/img_trans.gif) |
Loquat, raw (140g) | 0.14mg | ![11% (0.14mg) 11%](resCache/img_trans.gif) |
Persimmon, japanese, raw (140g) | 0.14mg | ![11% (0.14mg) 11%](resCache/img_trans.gif) |
Passion Fruit Juice (250ml) | 0.13mg | ![10% (0.13mg) 10%](resCache/img_trans.gif) |
Zante Currants (40g) | 0.12mg | ![9% (0.12mg) 9%](resCache/img_trans.gif) |
Gooseberry raw (140g) | 0.11mg | ![9% (0.11mg) 9%](resCache/img_trans.gif) |
Tangerine (mandarin) juice, raw (250ml) | 0.11mg | ![8% (0.11mg) 8%](resCache/img_trans.gif) |
Tangerine (mandarin), raw (140g) | 0.11mg | ![8% (0.11mg) 8%](resCache/img_trans.gif) |
Melon (150g) | 0.11mg | ![8% (0.11mg) 8%](resCache/img_trans.gif) |
Pomegranate juice (250ml) | 0.11mg | ![8% (0.11mg) 8%](resCache/img_trans.gif) |
Pineapple, frozen chunks, sweetened (140g) | 0.11mg | ![8% (0.11mg) 8%](resCache/img_trans.gif) |
Pomegranate, raw (140g) | 0.11mg | ![8% (0.11mg) 8%](resCache/img_trans.gif) |
Clementine, raw (140g) | 0.11mg | ![8% (0.11mg) 8%](resCache/img_trans.gif) |
Fresh Orange juice (250ml) | 0.1mg | ![8% (0.1mg) 8%](resCache/img_trans.gif) |
Currant (140g) | 0.098mg | ![8% (0.098mg) 8%](resCache/img_trans.gif) |
Orange peel, raw (55g) | 0.097mg | ![7% (0.097mg) 7%](resCache/img_trans.gif) |
Lemon peel, raw (55g) | 0.095mg | ![7% (0.095mg) 7%](resCache/img_trans.gif) |
Blackcurrant (140g) | 0.092mg | ![7% (0.092mg) 7%](resCache/img_trans.gif) |
Kiwifruit (140g) | 0.088mg | ![7% (0.088mg) 7%](resCache/img_trans.gif) |
Grape juice, canned or bottled (250ml) | 0.086mg | ![7% (0.086mg) 7%](resCache/img_trans.gif) |
Prickly Pear (140g) | 0.084mg | ![6% (0.084mg) 6%](resCache/img_trans.gif) |
Orange, all commercial varieties, raw (140g) | 0.084mg | ![6% (0.084mg) 6%](resCache/img_trans.gif) |
Apricot, canned halves with skin, water pack, solids and liquid (150ml) | 0.083mg | ![6% (0.083mg) 6%](resCache/img_trans.gif) |
Orange juice (250ml) | 0.082mg | ![6% (0.082mg) 6%](resCache/img_trans.gif) |
Fruit cocktail (peach, pear, apricot, pineapple, cherry, gra... (150ml) | 0.078mg | ![6% (0.078mg) 6%](resCache/img_trans.gif) |
Raspberry (140g) | 0.077mg | ![6% (0.077mg) 6%](resCache/img_trans.gif) |
Apricot, raw (140g) | 0.076mg | ![6% (0.076mg) 6%](resCache/img_trans.gif) |
Grapefruit, pink or red, all areas, raw (140g) | 0.074mg | ![6% (0.074mg) 6%](resCache/img_trans.gif) |
Blueberry, raw (140g) | 0.073mg | ![6% (0.073mg) 6%](resCache/img_trans.gif) |
Cherry, sweet, raw (140g) | 0.069mg | ![5% (0.069mg) 5%](resCache/img_trans.gif) |
Cherry, sour, red, canned, water pack, solids and liquid (150ml) | 0.068mg | ![5% (0.068mg) 5%](resCache/img_trans.gif) |
Watermelon (150g) | 0.068mg | ![5% (0.068mg) 5%](resCache/img_trans.gif) |
Date, domestic, natural and dry (40g) | 0.066mg | ![5% (0.066mg) 5%](resCache/img_trans.gif) |
Strawberry (140g) | 0.066mg | ![5% (0.066mg) 5%](resCache/img_trans.gif) |
Cherry, sour, red, raw (140g) | 0.062mg | ![5% (0.062mg) 5%](resCache/img_trans.gif) |
Orange grapefruit juice, canned (250ml) | 0.06mg | ![5% (0.06mg) 5%](resCache/img_trans.gif) |
Blackberry, canned, heavy syrup pack, solids and liquid (150ml) | 0.058mg | ![4% (0.058mg) 4%](resCache/img_trans.gif) |
Apple, raw, with skin (140g) | 0.057mg | ![4% (0.057mg) 4%](resCache/img_trans.gif) |