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» Vitamin B6 in Food of group Fast Foods

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Food of Group Fast Foods - ranking by value in vitamin B6


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin B6 are 1.3mg and your maximum tolerated intakes are 100mg.

Top 10: Foods of Group Fast Foods with the greatest value in vitamin B6
foodintakes
per portion
Fast foods, entree, chicken, breaded and fried, light meat (... (100g)
0.35mg27%
Double Hamburger (140g)
0.34mg26%
Food suitable for VegetariansNachos with cheese (140g)
0.3mg23%
Taco salad with chili con carne (140g)
0.28mg22%
Food suitable for VegansFrench Fries (70g)
0.26mg20%
Fast foods, sandwiches and burgers, steak sandwich (140g)
0.25mg19%
Crab Cake (100g)
0.25mg19%
Hamburger (140g)
0.24mg18%
Double Cheeseburger (140g)
0.22mg17%
Nachos with cheese, beans, ground beef and peppers (140g)
0.22mg17%




Foods of Group Fast Foods with the greatest valuein vitamin B6: 11-43
foodintakes
per portion
Fast foods, entree, chicken, breaded and fried, dark meat (d... (100g)
0.22mg17%
Food suitable for VegetariansPotato Salad Side Dish (140g)
0.21mg16%
Meat and Vegetable Pizza (140g)
0.21mg16%
Fast foods, entree, salad, vegetable, no dressing, with chicken (100g)
0.2mg15%
Enchilada with cheese and beef (140g)
0.2mg15%
Tostada with beef and cheese (140g)
0.2mg15%
Ham and cheese sandwich (140g)
0.2mg15%
Food suitable for VegetariansMashed Potatoes (side dish) (140g)
0.17mg13%
Food suitable for VegetariansTostada with beans and cheese (140g)
0.15mg12%
Tostada with beans, beef and cheese (140g)
0.15mg12%
Cheeseburger (140g)
0.15mg12%
Fried Chicken fillet sandwich (140g)
0.15mg12%
Ham, egg and cheese sandwich (140g)
0.15mg12%
Fast foods, entree, chicken, breaded and fried, boneless, plain (100g)
0.15mg11%
Food suitable for VegetariansTostada with guacamole (140g)
0.14mg11%
Burrito with beans, cheese and beef (140g)
0.14mg10%
Food suitable for Vegetariansbreakfast hashed brown potatoes (70g)
0.13mg10%
Food suitable for VegetariansTaco (140g)
0.13mg10%
Food suitable for VegetariansEgg and Cheese Sandwich (140g)
0.13mg10%
Food suitable for VegetariansColeslaw (side dish) (110g)
0.12mg9%
Food suitable for VegetariansHot Fudge Sundae (250ml)
0.12mg9%
Food suitable for VegetariansCheese Pizza (140g)
0.12mg9%
Fast foods, entree, fish fillet, battered or breaded, fried (100g)
0.1mg8%
Fish sandwich with tartar sauce (140g)
0.098mg8%
Food suitable for VegetariansStrawberry Sundae (250ml)
0.093mg7%
Fish sandwich with tartar sauce and cheese (140g)
0.084mg6%
Food suitable for VegansFast foods, entree, salad, vegetable, no dressing (100g)
0.08mg6%
Fast foods, entree, salad, vegetable, no dressing, with past... (100g)
0.08mg6%
Hotdog (140g)
0.07mg5%
Vegetable and Shrimp Salad (100g)
0.06mg5%
Fried Shrimps (entree) (100g)
0.06mg5%
Food suitable for VegetariansCaramel Sundae (250ml)
0.056mg4%
Food suitable for VegetariansLight Vanilla Ice Cream (125ml)
0.049mg4%