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» Vitamin B6 in Food of group Fast Foods
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Food of Group Fast Foods - ranking by value in vitamin B6
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
vitamin B6
are
1.3mg
and your maximum tolerated intakes are
100mg
.
Top 10: Foods of Group Fast Foods with the greatest value in vitamin B6
food
intakes
per portion
Fast foods, entree, chicken, breaded and fried, light meat (...
(100g)
0.35mg
Double Hamburger
(140g)
0.34mg
Nachos with cheese
(140g)
0.3mg
Taco salad with chili con carne
(140g)
0.28mg
French Fries
(70g)
0.26mg
Fast foods, sandwiches and burgers, steak sandwich
(140g)
0.25mg
Crab Cake
(100g)
0.25mg
Hamburger
(140g)
0.24mg
Double Cheeseburger
(140g)
0.22mg
Nachos with cheese, beans, ground beef and peppers
(140g)
0.22mg
Foods of Group Fast Foods with the greatest valuein vitamin B6: 11-43
food
intakes
per portion
Fast foods, entree, chicken, breaded and fried, dark meat (d...
(100g)
0.22mg
Potato Salad Side Dish
(140g)
0.21mg
Meat and Vegetable Pizza
(140g)
0.21mg
Fast foods, entree, salad, vegetable, no dressing, with chicken
(100g)
0.2mg
Enchilada with cheese and beef
(140g)
0.2mg
Tostada with beef and cheese
(140g)
0.2mg
Ham and cheese sandwich
(140g)
0.2mg
Mashed Potatoes (side dish)
(140g)
0.17mg
Tostada with beans and cheese
(140g)
0.15mg
Tostada with beans, beef and cheese
(140g)
0.15mg
Cheeseburger
(140g)
0.15mg
Fried Chicken fillet sandwich
(140g)
0.15mg
Ham, egg and cheese sandwich
(140g)
0.15mg
Fast foods, entree, chicken, breaded and fried, boneless, plain
(100g)
0.15mg
Tostada with guacamole
(140g)
0.14mg
Burrito with beans, cheese and beef
(140g)
0.14mg
breakfast hashed brown potatoes
(70g)
0.13mg
Taco
(140g)
0.13mg
Egg and Cheese Sandwich
(140g)
0.13mg
Coleslaw (side dish)
(110g)
0.12mg
Hot Fudge Sundae
(250ml)
0.12mg
Cheese Pizza
(140g)
0.12mg
Fast foods, entree, fish fillet, battered or breaded, fried
(100g)
0.1mg
Fish sandwich with tartar sauce
(140g)
0.098mg
Strawberry Sundae
(250ml)
0.093mg
Fish sandwich with tartar sauce and cheese
(140g)
0.084mg
Fast foods, entree, salad, vegetable, no dressing
(100g)
0.08mg
Fast foods, entree, salad, vegetable, no dressing, with past...
(100g)
0.08mg
Hotdog
(140g)
0.07mg
Vegetable and Shrimp Salad
(100g)
0.06mg
Fried Shrimps (entree)
(100g)
0.06mg
Caramel Sundae
(250ml)
0.056mg
Light Vanilla Ice Cream
(125ml)
0.049mg