Food of Group Breakfast Cereals - ranking by value in vitamin B6

Reminder: according to your Nutritional Profile, your recommended intakes in vitamin B6 are 1.3mg and your maximum tolerated intakes are 100mg.

Top 14: Foods of Group Breakfast Cereals with the greatest value in vitamin B6

food	intakes per portion
Kellogg's Bran Flakes (30g)	0.36mg
General Mills Nesquik (30g)	0.32mg
Kellogg's Rice Krispies (30g)	0.28mg
Kellogg's Corn Pops (30g)	0.26mg
Kellogg's Corn Flakes (30g)	0.26mg
Kellogg's Froot Loops (30g)	0.26mg
Kellogg's All Bran (30g)	0.25mg
General Mills Golden Grahams (30g)	0.24mg
Kellogg's Special K (30g)	0.24mg
General Mills Cheerios (30g)	0.21mg
Kellogg's Crispix (30g)	0.18mg
Quaker Puffed Wheat (15g)	0.069mg
Weetabix Alpen (muesli) (30g)	0.042mg
Weetabix (55g)	0.031mg