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» Vitamin B6 in Food of group Beverages

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Food of Group Beverages - ranking by value in vitamin B6


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin B6 are 1.3mg and your maximum tolerated intakes are 100mg.

Top 15: Foods of Group Beverages with the greatest value in vitamin B6
foodintakes
per portion
Food suitable for VegansRegular beer (5%) (1 can (355 ml))
0.16mg13%
Food suitable for VegansSoy Beverage (175ml)
0.14mg11%
Food suitable for VegansLight beer (4%) (1 can (355 ml))
0.12mg9%
Food suitable for VegetariansHot Chocolate (homemade) (250ml)
0.11mg8%
Food suitable for VegansRed wine (150ml)
0.085mg7%
Food suitable for VegansWhite wine (150ml)
0.075mg6%
Food suitable for VegansAlcoholic, cocktail, pina colada (rum), prepared from recipe (130ml)
0.062mg5%
Food suitable for VegansJuice drink, citrus fruit, frozen concentrate, water added (250ml)
0.05mg4%
Food suitable for VegansRosé wine (150ml)
0.036mg3%
Food suitable for VegetariansHot Chocolate (powder) (30ml to 40ml)
0.033mg3%
Food suitable for VegansAlcoholic, cocktail, daiquiri (rum), prepared from recipe (60ml)
0.0049mg0%
Food suitable for VegansEspresso (175ml)
0.0036mg0%
Food suitable for VegansCoffee (175ml)
0.0018mg0%
Food suitable for VegansAlcoholic, whisky (40% alcohol by volume) (45ml)
0.00042mg0%
Food suitable for VegansInstant Coffee (5ml)
0.00027mg0%