Food of Group Beef Products - ranking by value in vitamin B6

Reminder: according to your Nutritional Profile, your recommended intakes in vitamin B6 are 1.3mg and your maximum tolerated intakes are 100mg.

Top 11: Foods of Group Beef Products with the greatest value in vitamin B6

food	intakes per portion
Beef liver (100g)	1mg
Beef kidney (100g)	0.39mg
Beef brain (100g)	0.39mg
Beef Rib (100g)	0.32mg
Beef heart (100g)	0.25mg
Raw Ground Beef (100g)	0.21mg
Dried Beef (55g)	0.21mg
Beef Tongue (100g)	0.16mg
Beef Thymus (100g)	0.08mg
Corned Beef (55g)	0.072mg
Beef Tripe (125g)	0.018mg