Food | |
Nutrient | |
Groups | |
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food | intakes per portion | |
---|---|---|
Beef liver (100g) | 1mg | |
Beef kidney (100g) | 0.39mg | |
Beef brain (100g) | 0.39mg | |
Beef Rib (100g) | 0.32mg | |
Beef heart (100g) | 0.25mg | |
Raw Ground Beef (100g) | 0.21mg | |
Dried Beef (55g) | 0.21mg | |
Beef Tongue (100g) | 0.16mg | |
Beef Thymus (100g) | 0.08mg | |
Corned Beef (55g) | 0.072mg | |
Beef Tripe (125g) | 0.018mg |