Food of Group Baked Products - ranking by value in vitamin B6

Reminder: according to your Nutritional Profile, your recommended intakes in vitamin B6 are 1.3mg and your maximum tolerated intakes are 100mg.

Top 10: Foods of Group Baked Products with the greatest value in vitamin B6

food	intakes per portion
Pancake (75g)	0.39mg
Buckwheat Pancakes Dry Mix (100ml poured)	0.23mg
Whole-Wheat Pancake Dry Mix (100ml poured)	0.13mg
Tortilla, ready-to-bake / fry, corn (55g)	0.12mg
Mixed-grain bread (50g)	0.063mg
Taco shell, baked (30g)	0.061mg
Sweet roll, cinnamon with raisins, commercial (55g)	0.059mg
Bread, French or Vienna (also sourdough) (50g)	0.054mg
Egg Custard Pie (110g)	0.053mg
Apple Strudel (110g)	0.051mg

Foods of Group Baked Products with the greatest valuein vitamin B6: 11-41

food	intakes per portion
Waffle (75g)	0.042mg
Apple Pie (110g)	0.042mg
Croissant, cheese (55g)	0.04mg
Raisin bread (50g)	0.037mg
English muffin, raisin-cinnamon (apple cinnamon) (55g)	0.036mg
Homemade Pancake (75g)	0.035mg
Pumpernickel bread (50g)	0.033mg
Lemon Meringue Pie (110g)	0.033mg
Bread, rye (50g)	0.033mg
Croissant, butter (55g)	0.032mg
Chocolate mousse (110g)	0.032mg
English muffin, plain (also sourdough) (55g)	0.03mg
Cake (made with butter) (80g)	0.029mg
Cookie, coconut macaroon, prepared from recipe (30g)	0.029mg
Italian bread (50g)	0.029mg
Doughnut, cake-type, plain (unsugared, old-fashioned) (55g)	0.028mg
Cookie, fig bar (30g)	0.023mg
Chocolate Cream Pie (110g)	0.022mg
Cookie, shortbread, commercial, plain (30g)	0.021mg
Cookie, sugar, commercial (30g)	0.02mg
Cookie, oatmeal (with or without raisins), commercial (30g)	0.02mg
Cake (80g)	0.018mg
Croissant, apple (55g)	0.018mg
Pita (50g)	0.017mg
Chocolate coated doughnut (55g)	0.013mg
Cookie, sugar wafer, cream filling (30g)	0.013mg
Puff Pastry (55g)	0.012mg
Cookie, butter, commercial (30g)	0.011mg
Cookie, chocolate sandwich, cream filled, regular (30g)	0.0069mg
Croutons, seasoned (7g)	0.0058mg
Croutons, plain (7g)	0.0018mg