food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs

» Vitamin B12 in Food of group Soups, Sauces, Gravies

Food  
 
Nutrient  
Groups  
Advanced Search…

Food of Group Soups, Sauces, Gravies - ranking by value in vitamin B12


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin B12 are 2.4µg.

Top 11: Foods of Group Soups, Sauces, Gravies with the greatest value in vitamin B12
foodintakes
per portion
Food suitable for VegetariansPea Soup (250ml)		0.29µg12%
Food suitable for VegetariansWhite Sauce (60ml)		0.17µg7%
Food suitable for VegetariansTomato Soup (250ml)		0.17µg7%
Food suitable for VegetariansCream of Vegetable soup (250ml)		0.14µg6%
Vegetable and Beef Soup (250ml)		0.08µg3%
Food suitable for VegetariansMushroom Soup (250ml)		0.053µg2%
Chicken Noodle Soup (250ml)		0.051µg2%
Food suitable for VegetariansLeek Soup (250ml)		0.027µg1%
Food suitable for VegetariansCream of Asparagus soup (250ml)		0.027µg1%
Beef Broth (250ml)		0.025µg1%
Food suitable for Vegetarianstartar sauce (30ml)		0.0058µg0%





Nutrients - Site Map - Sources - Terms - FAQ - Contact
Version française Version française - mon alimentation . org
© copyright 2010-2021 food-nutrients-calculator.com