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» Vitamin B12 in Food of group Fats, Oils

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Food of Group Fats, Oils - ranking by value in vitamin B12


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin B12 are 2.4µg.

Top 4: Foods of Group Fats, Oils with the greatest value in vitamin B12
foodintakes
per portion
Food suitable for VegansFrench Salad Dressing (30ml)		0.044µg2%
Food suitable for VegetariansMayonnaise (15ml)		0.017µg1%
Food suitable for VegansMargarine (soybean oil) (10g)		0.01µg0%
Food suitable for VegetariansLight Mayonnaise (15ml)		0.006µg0%





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