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» Vitamin B12 in Food of group Beverages

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Food of Group Beverages - ranking by value in vitamin B12


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin B12 are 2.4µg.

Top 8: Foods of Group Beverages with the greatest value in vitamin B12
foodintakes
per portion
Food suitable for VegansSoya Drink - Marks and Spencer (250ml)		2.3µg94%
Food suitable for VegetariansHot Chocolate (homemade) (250ml)		1.3µg54%
Food suitable for VegansCarrefour Chocolate Soy Drink (250ml)		0.95µg40%
Food suitable for VegansAlpro Soya Original (250ml)		0.95µg40%
Food suitable for VegetariansHot Chocolate (powder) (30ml to 40ml)		0.1µg4%
Food suitable for VegansRegular beer (5%) (1 can (355 ml))		0.071µg3%
Food suitable for VegansLight beer (4%) (1 can (355 ml))		0.071µg3%
Food suitable for VegansRosé wine (150ml)		0.015µg1%





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