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» Vitamin A in Food of group Sweets

Food of Group Sweets - ranking by value in vitamin A

Reminder: according to your Nutritional Profile, your recommended intakes in vitamin A are 700µg.

Top 10: Foods of Group Sweets with the greatest value in vitamin A
food	intakes per portion
Vanilla Ice Cream (125ml)	206µg
Lemon Pudding (125ml)	90µg
egg custard dessert (125ml)	86µg
Chocolate Ice Cream (125ml)	82µg
Dessert, flan, caramel custard, dry mix, with 2% milk (125ml)	73µg
Strawberry Ice Cream (125ml)	67µg
Dessert, frozen yogourt, vanilla, soft-serve (125ml)	45µg
Rice Pudding (125ml)	27µg
Candies, bars, milk chocolate with rice cereal (40g)	26µg
Candies, M & M's plain chocolate candies (40g)	22µg

Foods of Group Sweets with the greatest valuein vitamin A: 11-38
food	intakes per portion
Candies, MILK CHOCOLATE WITH ALMOND BITES (40g)	22µg
Snickers (40g)	18µg
Chocolate Pudding (125ml)	17µg
Candies, bars, MILKY WAY Dark Bar (40g)	17µg
Candies, bars, Mars (40g)	12µg
Candies, bars, Kit Kat wafer bar (40g)	9.6µg
Candies, M & M's peanut chocolate candies (40g)	8.8µg
Sweets, topping (spread), butterscotch or caramel (30g)	8.1µg
Candies, bars, Nestle Crunch (40g)	8µg
Candies, bars, Twix, caramel cookie (40g)	8µg
Candies, bars, Mars almond (40g)	6µg
Orange sherbet (75ml)	5.6µg
Candies, caramel (40g)	4.8µg
Vanilla Pudding (125ml)	2.4µg
Candied Ginger Root (30g)	2.1µg
Sweets, jams and preserves, apricot (15ml)	2µg
Candied foods, cherries (30g)	1.8µg
Candied foods, orange peel (30g)	1.5µg
Candied foods, pineapple (30g)	1.5µg
Maraschino cherries, canned, drained (100ml)	1.4µg
Candies, peppermint, chocolate coated, mint taste (40g)	0.8µg
Sweets, marmalade, orange (15ml)	0.6µg
Candied foods, citron (30g)	0.3µg
Candied foods, grapefruit peel (30g)	0.3µg
Candied foods, lemon peel (30g)	0.3µg
Candied fruit (30g)	0.3µg
Chocolate flavour hazelnut spread (15ml)	0.19µg
Sweets, baking chocolate, unsweetened, liquid (15g)	0.15µg