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» Vitamin A in Food of group Spices and Herbs

Food of Group Spices and Herbs - ranking by value in vitamin A

Reminder: according to your Nutritional Profile, your recommended intakes in vitamin A are 700µg.

Foods of Group Spices and Herbs with the greatest valuein vitamin A: 11-39
food	intakes per portion
Spices, dill weed, dried (0.5g)	1.5µg
Spices, basil, fresh (0.5g)	1.3µg
Spices, savory, ground (0.5g)	1.3µg
Spices, thyme, fresh (0.5g)	1.2µg
Spices, peppermint, fresh (0.5g)	1.1µg
Spices, tarragon, dried (0.5g)	1.1µg
Spices, spearmint, fresh (0.5g)	1µg
Spices, thyme, dried (0.5g)	0.95µg
Spices, rosemary, dried (0.5g)	0.78µg
Spices, rosemary, fresh (0.5g)	0.73µg
Spices, oregano, ground (0.5g)	0.43µg
Spices, cumin seed (0.5g)	0.32µg
Sauces, ready-to-serve, mustard, prepared, yellow (5ml)	0.26µg
Capers, canned (5ml)	0.2µg
Spices, basil, dried (0.5g)	0.19µg
Spices, allspice, ground (0.5g)	0.14µg
Spices, pepper, black (0.5g)	0.14µg
Spices, saffron (0.5g)	0.14µg
Spices, caraway seed (0.5g)	0.09µg
Spices, anise seeds (0.5g)	0.08µg
Spices, cinnamon, ground (0.5g)	0.075µg
Spices, cloves, ground (0.5g)	0.04µg
Spices, fennel seed (0.5g)	0.035µg
Spices, nutmeg, ground (0.5g)	0.025µg
Spices, celery seed (0.5g)	0.015µg
Spices, dill seed (0.5g)	0.015µg
Ground Ginger (0.5g)	0.01µg
Spices, mustard seed, yellow (0.5g)	0.01µg
Spices, curry powder (0.5g)	0.005µg