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» Vitamin A in Food of group Fats, Oils

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Food of Group Fats, Oils - ranking by value in vitamin A


Reminder: according to your Nutritional Profile, your recommended intakes in vitamin A are 700µg.

Top 6: Foods of Group Fats, Oils with the greatest value in vitamin A
foodintakes
per portion
Cod liver oil (10ml)		2764µg395%
Food suitable for VegansMargarine (soybean oil) (10g)		150µg21%
Food suitable for VegansHomemade French Salad Dressing (30ml)		7.4µg1%
Food suitable for VegansFrench Salad Dressing (30ml)		7.3µg1%
Food suitable for VegetariansMayonnaise (15ml)		2.2µg0%
Food suitable for VegetariansLight Mayonnaise (15ml)		0.74µg0%





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