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» Vitamin A in Food of group Cereals

Food of Group Cereals - ranking by value in vitamin A

Reminder: according to your Nutritional Profile, your recommended intakes in vitamin A are 700µg.

Top 6: Foods of Group Cereals with the greatest value in vitamin A
food	intakes per portion
Pasta made with egg (215g)	37µg
Grains, corn, yellow, field, dry (45g)	5µg
Grains, cornmeal (yellow), whole-grain (45g)	5µg
Grains, corn flour (yellow), whole-grain (30g)	3.3µg
Bread Wheat Flour (30g)	0.9µg
rye (45g)	0.45µg