» Vitamin A in Food of group Baked Products
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Food of Group Baked Products - ranking by value in vitamin A
Reminder: according to your Nutritional Profile, your recommended intakes in vitamin A are 700µg.
| food | intakes per portion | |
|---|---|---|
 Beef Pie (140g) | 172µg | |
| Chocolate mousse (110g) | 136µg | |
| Croissant, butter (55g) | 113µg | |
| Croissant, cheese (55g) | 112µg | |
| Egg Custard Pie (110g) | 63µg | |
| Lemon Meringue Pie (110g) | 56µg | |
| Cake (made with butter) (80g) | 56µg | |
| Croissant, apple (55g) | 52µg | |
| Chocolate Cream Pie (110g) | 51µg | |
| Cookie, butter, commercial (30g) | 50µg | |
| food | intakes per portion | |
|---|---|---|
| Waffle (75g) | 49µg | |
| Homemade Pancake (75g) | 41µg | |
| Apple Pie (110g) | 35µg | |
| Sweet roll, cinnamon with raisins, commercial (55g) | 34µg | |
| Cake (80g) | 28µg | |
| Apple Strudel (110g) | 6.6µg | |
| Cookie, fig bar (30g) | 2.7µg | |
| Doughnut, cake-type, plain (unsugared, old-fashioned) (55g) | 2.2µg | |
| Chocolate coated doughnut (55g) | 2.2µg | |
| Cookie, sugar, commercial (30g) | 2.1µg | |
| Cookie, oatmeal (with or without raisins), commercial (30g) | 1.5µg | |
| Whole-Wheat Pancake Dry Mix (100ml poured) | 1.2µg | |
| Croutons, seasoned (7g) | 0.49µg | |
| Cookie, chocolate sandwich, cream filled, regular (30g) | 0.3µg | |
| Taco shell, baked (30g) | 0.3µg | |
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