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» Valine in Food of group Pork Products

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Food of Group Pork Products - ranking by value in valine


Reminder: according to your Nutritional Profile, your recommended intakes in valine are 1.7g.

Top 11: Foods of Group Pork Products with the greatest value in valine
foodintakes
per portion
Pork liver (100g)
1.6g95%
Pork Loin (100g)
1.5g86%
Pork kidneys (100g)
1.5g86%
Pork Leg (100g)
1.4g85%
Roasted Pork shoulder (100g)
1.2g73%
Raw Pork kidneys (125g)
1.2g70%
Raw Pork shoulder (125g)
1.2g68%
Pork Tail (100g)
0.51g30%
Pork, cured, ham, boneless, regular (11% fat), roasted (55g)
0.47g28%
Pork, cured, breakfast strips, cooked (15g)
0.21g12%
Pork, cured, feet, pickled (55g)
0.16g9%