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» Valine in Food of group Fruits, Fruit Juices
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Valine
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Food of Group Fruits, Fruit Juices - ranking by value in valine
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
valine
are
1.7g
.
Top 10: Foods of Group Fruits, Fruit Juices with the greatest value in valine
food
intakes
per portion
Avocado
(140g)
0.15g
Guava
(140g)
0.12g
Kiwifruit
(140g)
0.08g
Apricot, raw
(140g)
0.066g
Banana
(140g)
0.066g
Raw Plantain
(140g)
0.064g
Mango, raw
(140g)
0.059g
Orange, all commercial varieties, raw
(140g)
0.056g
Peach, canned halves or slices, juice pack, solids and liquid
(150ml)
0.053g
Melon
(150g)
0.05g
Foods of Group Fruits, Fruit Juices with the greatest valuein valine: 11-43
food
intakes
per portion
Fig, dried, uncooked
(40g)
0.049g
Blueberry, raw
(140g)
0.043g
Persimmon, japanese, raw
(140g)
0.042g
Apricot, canned halves with skin, water pack, solids and liquid
(150ml)
0.04g
Cooked Plantain
(140g)
0.039g
Cherry, sweet, raw
(140g)
0.034g
Pineapple, raw
(140g)
0.034g
Apricot, dried, sulphured, uncooked
(40g)
0.031g
Peach, raw
(140g)
0.031g
Loquat, raw
(140g)
0.029g
Tangerine (mandarin), raw
(140g)
0.029g
Fresh Orange juice
(250ml)
0.029g
Date, domestic, natural and dry
(40g)
0.028g
Grape juice, canned or bottled
(250ml)
0.027g
Strawberry
(140g)
0.027g
Orange juice
(250ml)
0.026g
Pear, asian, raw
(140g)
0.025g
Watermelon
(150g)
0.024g
Grape, North American type (slip skin), raw
(140g)
0.024g
Pear, raw, with skin
(140g)
0.024g
Pineapple, frozen chunks, sweetened
(140g)
0.022g
Plum, raw
(140g)
0.022g
Grapefruit, pink or red, all areas, raw
(140g)
0.021g
Tangerine (mandarin) juice, raw
(250ml)
0.021g
Pear, canned halves, juice pack, solids and liquid
(150ml)
0.019g
Nectarine, raw
(140g)
0.018g
Apple, raw, with skin
(140g)
0.017g
Apple, raw, without skin
(140g)
0.017g
Plum, canned, purple, water pack, solids and liquid
(150ml)
0.014g
Papaya
(140g)
0.014g
Fig, raw
(40g)
0.011g
Olive, ripe, canned, small to extra large
(15g)
0.0057g
Lime juice, raw
(5ml)
0.00057g