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» Valine in Food of group Dairy, Egg Products

Food of Group Dairy, Egg Products - ranking by value in valine

Reminder: according to your Nutritional Profile, your recommended intakes in valine are 1.7g.

Top 10: Foods of Group Dairy, Egg Products with the greatest value in valine
food	intakes per portion
Sheep Milk (250ml)	1.2g
Cheese fondue (100g)	0.96g
Scrambled Egg (110g)	0.77g
partly skimmed milk ricotta (100g)	0.7g
ricotta (100g)	0.69g
Gruyere (30g)	0.67g
Emmental (30g)	0.64g
Hard Goat Cheese (30g)	0.63g
Goat Milk (250ml)	0.62g
Skimmed Milk (dry) (25g)	0.61g

Foods of Group Dairy, Egg Products with the greatest valuein valine: 11-44
food	intakes per portion
Skimmed Milk (250ml)	0.57g
Producer Whole Milk (250ml)	0.57g
Partly Skimmed Milk (250ml)	0.56g
Chocolate Whole Milk (250ml)	0.55g
Cheese, edam (30g)	0.54g
Cheese, gouda (30g)	0.54g
Whole Milk (250ml)	0.53g
Cheese, port-salut (30g)	0.51g
Cheese, roquefort (blue) (30g)	0.48g
Quail Egg (50g)	0.47g
Cheese, blue (30g)	0.47g
Goat Cheese (30g)	0.45g
Cheese, muenster (30g)	0.44g
Dry Whole Milk (25g)	0.44g
Egg (fried) (50g)	0.44g
Egg (boiled) (50g)	0.4g
Egg (50g)	0.4g
Egg (poached) (50g)	0.4g
Cheese, brie (30g)	0.4g
Cheese, mozzarella, (52% water, 22.5% M.F.) (30g)	0.4g
Cheese, camembert (30g)	0.38g
Soft Goat Cheese (30g)	0.38g
Yogourt (125ml)	0.36g
Fat free yogourt (125ml)	0.33g
Cheese, feta (30g)	0.32g
Cheese, parmesan, grated (15g)	0.28g
Soy yogourt (125ml)	0.21g
Cheese, neufchatel (30g)	0.18g
Condensed Milk (sweetened) (15ml)	0.1g
Cream, whipped, cream topping, pressurized (15g)	0.032g
Cream, whipping, 35% M.F. (15g)	0.021g
Butter, regular (10g)	0.0057g
Butter, whipped (10g)	0.0057g
Butter, unsalted (10g)	0.0057g