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» Valine in Food of group Baked Products

Food of Group Baked Products - ranking by value in valine

Reminder: according to your Nutritional Profile, your recommended intakes in valine are 1.7g.

Top 10: Foods of Group Baked Products with the greatest value in valine
food	intakes per portion
Whole-Wheat Pancake Dry Mix (100ml poured)	0.37g
Egg Custard Pie (110g)	0.35g
Waffle (75g)	0.31g
Buckwheat Pancakes Dry Mix (100ml poured)	0.27g
Homemade Pancake (75g)	0.25g
English muffin, plain (also sourdough) (55g)	0.25g
Croissant, cheese (55g)	0.25g
Croissant, butter (55g)	0.23g
Cake (80g)	0.22g
Chocolate mousse (110g)	0.21g

Foods of Group Baked Products with the greatest valuein valine: 11-36
food	intakes per portion
Croissant, apple (55g)	0.2g
Bread, rye (50g)	0.2g
English muffin, raisin-cinnamon (apple cinnamon) (55g)	0.2g
Cake (made with butter) (80g)	0.2g
Mixed-grain bread (50g)	0.2g
Pita (50g)	0.2g
Italian bread (50g)	0.19g
Apple Strudel (110g)	0.18g
Pancake (75g)	0.18g
Puff Pastry (55g)	0.17g
Pumpernickel bread (50g)	0.17g
Tortilla, ready-to-bake / fry, corn (55g)	0.16g
Sweet roll, cinnamon with raisins, commercial (55g)	0.16g
Raisin bread (50g)	0.16g
Chocolate coated doughnut (55g)	0.13g
Cookie, butter, commercial (30g)	0.095g
Apple Pie (110g)	0.092g
Cookie, oatmeal (with or without raisins), commercial (30g)	0.089g
Taco shell, baked (30g)	0.086g
Lemon Meringue Pie (110g)	0.081g
Cookie, sugar, commercial (30g)	0.079g
Cookie, chocolate sandwich, cream filled, regular (30g)	0.074g
Cookie, sugar wafer, cream filling (30g)	0.051g
Cookie, fig bar (30g)	0.047g
Croutons, plain (7g)	0.036g
Croutons, seasoned (7g)	0.034g