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» Tryptophan in Food of group Poultry Products

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Food of Group Poultry Products - ranking by value in tryptophan

Reminder: according to your Nutritional Profile, your recommended intakes in tryptophan are 0.24g.

Top 10: Foods of Group Poultry Products with the greatest value in tryptophan
food	intakes per portion
Pheasant leg (125g)	0.39g
Turkey light meat (100g)	0.37g
Roasted turkey (100g)	0.36g
Quail (125g)	0.36g
Fried Chicken flesh (100g)	0.36g
Turkey leg (100g)	0.35g
Roasted Chicken flesh (100g)	0.34g
Pigeon (125g)	0.34g
Goose, domesticated, flesh and skin, roasted (100g)	0.33g
Roasted Chicken fillet (100g)	0.33g

Foods of Group Poultry Products with the greatest valuein tryptophan: 11-23
food	intakes per portion
Roasted Capon (100g)	0.33g
Guinea (125g)	0.32g
Stewed Chicken flesh (100g)	0.32g
Roasted Chicken (100g)	0.31g
Roasted Chicken wing (100g)	0.3g
Simmered Chicken (100g)	0.29g
Stewed Chicken (100g)	0.28g
Stewed Chicken leg (100g)	0.27g
Roasted Chicken leg (100g)	0.27g
Ostrich (125g)	0.25g
Roasted Duck (100g)	0.23g
Emu (100g)	0.19g
Poultry food products, turkey patties, breaded, battered and... (100g)	0.17g