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» Tryptophan in Food of group Poultry Products

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Food of Group Poultry Products - ranking by value in tryptophan


Reminder: according to your Nutritional Profile, your recommended intakes in tryptophan are 0.24g.

Top 10: Foods of Group Poultry Products with the greatest value in tryptophan
foodintakes
per portion
Pheasant leg (125g)
0.39g161%
Turkey light meat (100g)
0.37g155%
Roasted turkey (100g)
0.36g151%
Quail (125g)
0.36g150%
Fried Chicken flesh (100g)
0.36g149%
Turkey leg (100g)
0.35g146%
Roasted Chicken flesh (100g)
0.34g141%
Pigeon (125g)
0.34g140%
Goose, domesticated, flesh and skin, roasted (100g)
0.33g138%
Roasted Chicken fillet (100g)
0.33g136%




Foods of Group Poultry Products with the greatest valuein tryptophan: 11-23
foodintakes
per portion
Roasted Capon (100g)
0.33g135%
Guinea (125g)
0.32g135%
Stewed Chicken flesh (100g)
0.32g133%
Roasted Chicken (100g)
0.31g127%
Roasted Chicken wing (100g)
0.3g125%
Simmered Chicken (100g)
0.29g120%
Stewed Chicken (100g)
0.28g115%
Stewed Chicken leg (100g)
0.27g113%
Roasted Chicken leg (100g)
0.27g113%
Ostrich (125g)
0.25g103%
Roasted Duck (100g)
0.23g97%
Emu (100g)
0.19g80%
Poultry food products, turkey patties, breaded, battered and... (100g)
0.17g70%