food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs

» Tryptophan in Food of group Lamb, Veal, Game

Food  
 
Nutrient  
Groups  
Advanced Search…

Food of Group Lamb, Veal, Game - ranking by value in tryptophan


Reminder: according to your Nutritional Profile, your recommended intakes in tryptophan are 0.24g.

Top 10: Foods of Group Lamb, Veal, Game with the greatest value in tryptophan
foodintakes
per portion
Goat (100g)
0.4g168%
Stewed rabbit (100g)
0.4g167%
Roasted rabbit (100g)
0.38g160%
Boar (100g)
0.38g158%
Veal cutlets (100g)
0.37g156%
Cubed veal (100g)
0.35g148%
Horse (100g)
0.35g145%
Veal liver (100g)
0.35g145%
Veal kidney (100g)
0.34g141%
Lamb leg (100g)
0.33g138%




Foods of Group Lamb, Veal, Game with the greatest valuein tryptophan: 11-25
foodintakes
per portion
Lamb, American, composite cuts, lean, cooked (100g)
0.33g138%
Cubed lamb (100g)
0.33g137%
lean-veal (100g)
0.32g135%
Lamb kidney (100g)
0.32g133%
Broiled lamb shoulder (100g)
0.32g132%
Veal shoulder (100g)
0.32g132%
Veal heart (100g)
0.31g129%
Lamb liver (100g)
0.3g123%
Veal tongue (100g)
0.28g116%
Lamb heart (100g)
0.27g113%
Veal rib (100g)
0.24g101%
Lamb brain (100g)
0.18g73%
Ground veal (60g)
0.15g62%
Veal brain (100g)
0.15g60%
Fat veal (100g)
0.095g40%