food-nutrients-calculator.com
- find the
foods
with the
nutrients
for your
nutritional needs
» Tryptophan in Food of group Lamb, Veal, Game
Nutrition
Profile
Meal
Comparator
Food
Nutrient
*Select a Nutrient*
Food Energy
Proteins
Carbohydrate
Lipid
- Saturated fat
- Monounsaturated fat
- Polyunsaturated fat
- - Omega 3
- - Omega 6
- Cholesterol
Dietary fiber
Water
Vitamin A
- Retinol
- beta-Carotene
Thiamine
Riboflavin
Niacin
Pantothenic acid
Vitamin B6
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Calcium
Copper
Iron
Magnesium
Manganese
Phosphorus
Potassium
Selenium
Sodium
Salt (sodium equivalence)
Zinc
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
Groups
*Select a Food Group*
Dairy, Egg Products
Cereals
Legumes
Nuts, Seeds
Fruits, Fruit Juices
Vegetables, Vegetable Products
Beverages
Fats, Oils
Spices and Herbs
Poultry Products
Pork Products
Beef Products
Lamb, Veal, Game
Finfish, Shellfish
Sausages, Luncheon Meats
Soups, Sauces, Gravies
Breakfast Cereals
Fast Foods
Mixed Dishes
Sweets
Snacks
Baked Products
Plain Waters
Sparkling Waters
Advanced Search…
Food of Group Lamb, Veal, Game - ranking by value in tryptophan
Reminder:
according to your
Nutritional Profile
, your recommended intakes in
tryptophan
are
0.24g
.
Top 10: Foods of Group Lamb, Veal, Game with the greatest value in tryptophan
food
intakes
per portion
Goat
(100g)
0.4g
Stewed rabbit
(100g)
0.4g
Roasted rabbit
(100g)
0.38g
Boar
(100g)
0.38g
Veal cutlets
(100g)
0.37g
Cubed veal
(100g)
0.35g
Horse
(100g)
0.35g
Veal liver
(100g)
0.35g
Veal kidney
(100g)
0.34g
Lamb leg
(100g)
0.33g
Foods of Group Lamb, Veal, Game with the greatest valuein tryptophan: 11-25
food
intakes
per portion
Lamb, American, composite cuts, lean, cooked
(100g)
0.33g
Cubed lamb
(100g)
0.33g
lean-veal
(100g)
0.32g
Lamb kidney
(100g)
0.32g
Broiled lamb shoulder
(100g)
0.32g
Veal shoulder
(100g)
0.32g
Veal heart
(100g)
0.31g
Lamb liver
(100g)
0.3g
Veal tongue
(100g)
0.28g
Lamb heart
(100g)
0.27g
Veal rib
(100g)
0.24g
Lamb brain
(100g)
0.18g
Ground veal
(60g)
0.15g
Veal brain
(100g)
0.15g
Fat veal
(100g)
0.095g